Morning Yoga for Weight loss & Fat Burning, Beginners to Intermediate Yoga Workout





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Morning Yoga for Weight loss & Fat Burning, Beginners to Intermediate Yoga Workout

Start your day right by spending time in the morning to help wake yourself up and boost your metabolism so you burn fat throughout the day and stay energized. This is a 25 minute yoga workout for women to help them reduce stomach fat. Join Lisa Husberg for a morning weight loss.

Learn more about Lisa:
http://www.lisahusberg.com/

Giveaway Prize: Lavender Eye Pillow by Savasana Now:
http://www.savasananow.com/aromatherapy-yoga-eye-pillow/

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Music by iChill Music Factory
http://www.ichillmusic.com
Songs: Deep Amphora
Album: Spa Lounge

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© Copyright 2015 Target Public Media, LLC. All Rights Reserved.
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In this Yoga For Weight Loss sequence we focus on the muscles of ABS and ARMS.

Build strength from the inside out as we tone the lower belly and abdominal wall. Find tone and shape in the muscles of the arm as we work on balance and stability! Bring the principles of yoga into the mixture for a strengthening practice that you can manage at home on your own. Meet your edge but remember to listen to your body and have fun! You only live once!

Repeat this yoga for weight loss sequence for a more fiery practice or pair this with another video! Subscribe to the channel if you haven’t already and leave questions and comments below!

NAMASTE

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For more free yoga videos and to receive Adriene’s weekly letter visit www.yogawithadriene.com.

Intro song by Shakey Graves – www.shakeygraves.com

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Video Rating: / 5

Morning Yoga for Weight loss & Fat Burning, Beginners to Intermediate Yoga Workout

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Morning Yoga for Weight loss & Fat Burning, Beginners to Intermediate Yoga Workout

Start your day right by spending time in the morning to help wake yourself up and boost your metabolism so you burn fat throughout the day and stay energized. This is a 25 minute yoga workout for women to help them reduce stomach fat. Join Lisa Husberg for a morning weight loss.

Learn more about Lisa:
http://www.lisahusberg.com/

Giveaway Prize: Lavender Eye Pillow by Savasana Now:
http://www.savasananow.com/aromatherapy-yoga-eye-pillow/

Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.pinterest.com/psychetruth
http://www.twitter.com/psychetruth
http://www.youtube.com/psychetruth
http://www.psychetruth.net

Related Videos
Beginners Yoga for Flexibility & Relaxation, Stress & Pain Relief, At Home Workout
https://www.youtube.com/watch?v=ew8YDY74jsc

Yoga For Weight Loss & Flexibility Day 1 Workout - Fat Burning 20 Minute Beginners Class
https://www.youtube.com/watch?v=WfzS2Ov6_1o

1 Hour Weight Loss Yoga Workout For Beginners. Full Body Yoga Class At Home
https://www.youtube.com/watch?v=SZA2C1N95Os

Music by iChill Music Factory
http://www.ichillmusic.com
Songs: Deep Amphora
Album: Spa Lounge

© Copyright 2015 Target Public Media, LLC. All Rights Reserved.

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