Healthy food recipes to lose weight with over 470 Paleo recipes in 17 comprehensive categories including low carb burgers, kale and strawberry salad, pumpkin spice shake, jalapeno lime chickens wings just to name a few. Even if you can’t have eggs, nuts, or nightshades there is over 160 autoimmune-friendly recipes, so you shouldn’t worry!
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Eating chocolate can help you supercharge your exercise routine so you can get the most out of your sweat sessions. Author Will Clower PhD answers questions direct from readers in the fourth installment of his Fitbie.com book club web series.
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