Colon Cleanser Detox for Weight Loss. 15 Day Fast-Acting Extra-Strength Cleanse with Probiotic & Natural Laxatives for Constipation Relief & Bloating Support. 30 Detox Pills to Detoxify & Boost Energy





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(as of Jan 18,2020 19:43:54 UTC – Details)



15 Day Colon Quick Cleanse to support healthy and effective colon care.BEST ALL-NATURAL INGREDIENTS FOR GENTLE, QUICK & EFFECTIVE RESULTS: Made with the best all-natural laxatives, herbs, fibers and probiotics, our 14-Day Quick Colon Cleanse Detox delivers fast and effective detoxification and weight loss support without being harsh on the stomach!* 100% satisfaction guaranteed or your money back – no questions asked!
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Juicing for Weight Loss: Unlock the Power of Juicing to Lose Massive Weight, Stimulate Healing, and Feel Amazing in Your Body (Juicing, Weight Loss, Alkaline Diet, Anti-Inflammatory Diet)

Price: $9.99
(as of Jan 18,2020 15:42:55 UTC – Details)


A Complete Guide to Juicing to Reclaim Your Health, Lose Weight Naturally & Boost Vitality! 60 Proven Healing Juice Recipes Inside!

If you’ve ever wanted glowing skin, better energy and vitality, a better mood, a slimmer body and freedom from sickness, then this guide is the answer for you! You are just about to discover how to start juicing the RIGHT way so that you can be confident and relaxed that you are moving towards your best body ever!

This complete guide to juicing contains 60 recipes for weight loss, fat burn, and total wellbeing! You will also receive juicing recipes for specific conditions (anxiety, heartburn, post workout recovery) and different occasions (wake-up morning juice, easy snack juice to prevent unhealthy food cravings etc.).

To make sure you get the best of this guide, each recipe contains a short description to help you with self-healing, as well as the full list of ingredients and detailed instructions. You will not only get information, but also motivation and inspiration to get started! Moreover, the book also contains everything you need to know about juicing to start losing weight. Whether you are a total beginner or a health and fitness nut, this book will help you take your healthy lifestyle to a whole new level.

Inside you will discover specific juicing recipes to kick start your wellness and weight loss success including:

  • Fat Burner Juice (Reduces cholesterol, cleanses your liver, and stimulates your metabolism)
  • Cellulite Shot Juice (Eliminates toxins and fats).
  • Calming Carrot Juice (Helps you relax after a long, stressful day).

    You will also learn:

  • Refreshing juice recipes that are packed with vitamins and minerals that will help your body to recharge and refuel
  • Is juicing fruits actually good for weight loss?
  • What to juice and how to juice to start burning fat
  • How to make your juices tasty and attractive, even if you juice vegetables you don’t like

    Get ready for a total body and mind transformation. Take care of your body and give yourself the energy you deserve. It’s easy. Just follow the recipes from this book and have at least 1.5 cup of fresh juice a day!

    Is Weight Loss the Only Benefit?

    Juicing will lead to natural weight loss and detoxification. This is a proven fact because juicing removes the fiber from your fruits and vegetables, which allows instant absorption of nutrients and a quick conversion to energy in the blood.

    Aside from weight loss, there are many other health and wellness benefits:

  • Healthy and glowing skin
  • Healthy hair
  • Increased energy levels
  • Improved digestion
  • Mental focus and wellbeing
  • Better sexual performance

    What are you waiting for?

    Get your copy now and discover over 60 healthy and tasty juice recipes for weight loss, wellness and natural energy.



  • The Mediterranean Diet: Lose Weight, Live Healthily, And Eat the Food You Love + Quick & Easy at Home Recipes (Mediterranean Diet Book, Cookbook)

    Price: 00.00
    (as of Jan 18,2020 11:41:46 UTC – Details)


    **FREE BONUS INSIDE**

    We have all heard of the Mediterranean Diet. We have marveled at how it is possible to eat such a wide assortment of food and still be in the pink of health. When everyone around us (especially the health and nutrition experts) would have us abstain from eating everything that we love, a diet which encouraged us to indulge, albeit moderately in a range of sinfully tantalizing yet healthy food came to the rescue.

    What is this magical diet that the lucky people living near the shores of the Mediterranean Sea get to eat, and which let them turn the old dictum “We do not live to eat, but eat to live” on its head? For one, there is overwhelming scientific evidence that it works

    What’s more, it has been found that consuming this diet has a number of health benefits, such as better heart health and lesser chances of suffering a stroke. This diet also provides protection against dreaded conditions like Parkinson’s and Alzheimer’s. It is also known to prevent the occurrence of cancer. In other words, the Mediterranean diet is the holy grail of fitness diets as it ensures health and longevity like no other diet does.

    Included at the end of the book are many easy recipes based on this great diet that almost anyone can rustle up at home with minimum fuss.

    Happy reading and bon appetite!



    Best Elliptical Machine To Lose Weight – 3 Options To Help You Burn Calories Faster

    Looking for the best elliptical machine to lose weight? Elliptical trainers have come a long way since the first one was introduced by Precor in 1995.

    Today’s crosstrainers let you burn more calories than ever – with several different design options for a more comfortable workout.

    With that in mind, here are 3 different elliptical trainer options that can help you burn more calories and lose weight faster than other machines:

    #1. NordicTrack Freestrider

    The NordicTrack Freestride trainer is a variable motion elliptical – similar to a regular elliptical but instead of a fixed stride length, you can choose your own stride length as you workout (based on how hard and which way you push on the pedals).

    In fact, you can get strides of up to 38 inches. Most standard elliptical machines only give you strides of around 18 – 22 inches.

    So you can choose a short, stair-like stride, a medium jogging stride or a full throttle hurdling stride, depending on your goals.

    Having this flexibility means you’ll more easily find a stride that’s right for you – so you’re more likely to stay on the elliptical longer (because it’s comfortable) and burn more calories.

    Also, there’s a power incline function which changes the slope of your running path. This recruits more muscle groups and again burns more calories.

    Another bonus? A full-color web browser. So you can read emails, watch YouTube videos or catch up on business news – again, a great way to stay working out longer and burning more calories.

    #2. Bowflex Max Trainer

    The Bowflex Max is a new twist on a traditional elliptical. It combines the motion of an elliptical with a stair climber – and adds in upper body workout arms that you often see with elliptical machines.

    The main benefit? Using the Bowflex Max, you can burn 2.5 times more calories than a regular elliptical, treadmill or stair climber. In fact exercisers in the Bowflex lab burned up to 600 calories in 30 minutes. That will have you slimming down very quickly!

    Another bonus is that this machine is very compact – great for smaller workout areas or home gyms. And it’s also super low impact, making it ideal for those with knee issues or shin splints.

    #3. Yowza Miami Crosstrainer

    While Yowza is not as well known as Bowflex or NordicTrack, their new Miami trainer gives you some amazing benefits when it comes to weight loss.

    The moving arms of this elliptical move side to side instead of back and forth – more like a steering wheel. This helps to trim your core.

    Also, it comes with an “intelligent” scale that monitors minute changes in your weight. The scale senses these changes and then communicates with the trainer, which will then make you work harder if you’re putting on any extra pounds.

    The downside to this trainer is that it’s a bit expensive – around $3000. But if you want the latest technology in your workouts, it might be worth considering.

    So those are 3 of the best elliptical machines to lose weight. They’re each built to burn maximum calories and help you get more from your fitness routine.

    You’ll be noticing looser clothes in no time on any of these crosstrainers!



    Source by Kate Banning

    FASTEST MEAL PREP for Weight Loss ❌ NO COOKING ❌ Easy Cutting Diet Plan for the Week to Lose Fat



    Learn the easy way to meal prep for weight loss. That’s right this step by step cutting diet plan will teach you how to meal prep for the week without Cooking!

    FREE 6 Week Challenge: https://gravitychallenges.com/home65d4f?utm_source=vime&utm_term=prep

    Timestamps:
    Shopping Trip: 0:32
    Breakfast: 1:52
    Meal 1: 2:57
    Meal 2: 3:25
    Salad: 3:51
    Meal 4: 4:05
    Meal 5: 4:20
    Meal 6: 4:44
    Meal 7: 4:58
    Protein Shake: 5:08
    No Excuses!: 5:22

    This guide will teach you how to meal prep for Weight Loss. Below are a bunch of cutting and fat loss diet recipes with calories and macros included. The meals that I make in this video are very easy and simple to prepare. By cooking more meals you can meal prep for the whole week at the same time. This weight loss diet plan is great for both men and women looking to burn fat and build lean muscle.

    All Calories and Macros below

    Meal 1 – Eggs, Pepper, and Apple
    3 Whole Eggs
    1 Egg White
    1 Fist of Green Peppers
    1 Medium Red Apple

    362 CALS | 15g FAT | 23.5g PROTEIN | 31g CARBS
    ———————————————————————————
    Meal 2 – 1 Greek Yogurt, Berries, & Celery
    1 Greek Yogurt
    1 Cupped Hand of Blueberries
    1-2 Stalks of Celery

    120 CALS | 0g FAT | 15g PROTEIN | 16g CARBS
    ———————————————————————————
    Meal 3 – Chicken Breast, Brown/Wild Rice, Yellow Peppers
    1 Palm of Chicken Breast
    1-2 Cupped Hands of Rice
    1 Fist of Peppers

    373 CALS | 6.5g FAT | 41g PROTEIN | 34g CARBS
    ———————————————————————————
    Meal 4 – Brown Rice, Wild Salmon, and Grape Tomatoes
    1 Large Wild Salmon Packet
    1-2 Cupped Hands of Rice
    1/2 Fist of Tomatoes

    322 CALS | 7g FAT | 30g PROTEIN | 37g CARBS
    ———————————————————————————
    Meal 5 – Tuna Salad
    1 6.4 oz Packet of Tuna
    1 Fist of Tomatoes
    1 Green Salad

    252 CALS | 0.5g FAT | 39g PROTEIN | 9g CARBS
    ———————————————————————————
    Meal 6 – Chicken Breast Cutlets with Avocado and Peppers
    1 Palm of Chicken Breast
    1 Fist of Peppers
    1/2 Avocado

    354 CALS | 14.5g FAT | 38.5g PROTEIN | 15g CARBS
    ———————————————————————————
    Meal 7 – PB2 Sandwich with Celery
    2 Slices of Arnolds Whole Wheat Bread
    6 TBSP of PB2 mixed with water
    Handful of Celery

    367 CALS | 6.5g FAT | 25g PROTEIN | 55g CARBS
    ———————————————————————————
    Meal 8 – Pulled Turkey Breast, Pepper, and Walnuts
    1 Palm of Pulled turkey breast
    1 Fist of Peppers
    1 Cupped Hand of Walnuts

    377 CALS | 23g FAT | 37g PROTEIN | 13g CARBS
    ———————————————————————————
    Meal 9 – Canned Chicken Breast with Avocado and Tomatoes
    1 Palm of Canned Chicken Breast
    1/2 medium avocado
    1 Fist of grape tomatoes

    287 CALS | 13g FAT | 30g PROTEIN | 14g CARBS

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    Smoothie Detox: Lose up to 15lbs in 10 days, Cleanse Your System & Improve Your Health. Start the Green Detox NOW for Rapid Weight Loss! (smoothies, smoothie … green smoothie, detox, sugar detox)

    Price: 00.00
    (as of Jan 18,2020 07:39:55 UTC – Details)


    JOIN THE GREEN SMOOTHIE DETOX TODAY!

    **TAKE ADVANTAGE OF A SPECIAL 48 HOUR PROMOTION – ONLY 99c!!**

    A Proven Program To Help You Melt Up To 15 lbs Of Body Fat In Just 10 Days…GUARANTEED!

    And that’s not all! You will also benefit from a huge array of other incredible health and beauty improvements. Continue reading to find out more….

    Welcome to the Green Smoothie Detox for Weight Loss!

    • Need to lose weight fast?
    • Have you tried countless diets but can’t seem to shed enough body fat?
    • Do you want to feel more confident and look better in clothes?
    • Are you constantly craving unhealthy food?
    • Do you have a special occasion around the corner and want to fit into that perfect outfit?

    Now you have a fast and effective fat burning solution that will allow you to lose weight in a healthy way to prevent you from looking sick and washed out.

    This cleanse is all about healing and repairing your body from the inside out using REAL food and consuming pure raw nutrition.

    This program is so easy that virtually anyone can follow this super simple and effortless plan and lose weight without exercising.

    Here are just a few of the incredible health benefits you will experience during & after the cleanse:

    • Rapid weight loss by putting your body into ‘Fat Burning Mode’!
    • Better digestion
    • Reprogramme your brain to stop cravings
    • Release toxins from your body that make it hard to lose weight and keep it off
    • Nourish your cells from the inside out
    • Gain sustained energy throughout the day

    Your weight loss frustration ends today! Take the first step to achieving extraordinary health, transform your body and glow from within.

    This All-in-One Beauty Detox Solution will:

    • Instantly KILL your nagging cravings for junk food
    • Dramatically improve your health
    • Give you glowing skin, shiny hair and stronger nails

    If these sound like the weight loss outcome and health improvements you want then what are you waiting for? Get started on the Green Smoothie Weight Loss program NOW and before you know if you will be feeling skinnier, happier and healthier.

    Download Your Copy Now and Take The First Step Towards a Skinnier, Healthier and Happier You!

    Available To Read On All Kindles, Smart Phones, PC’s, Macs & Tablets.

    Tags: smoothie cookbook, smoothie recipes for weight loss, smoothie recipes for health, green smoothie cleanse, green smoothies, 10 day green smoothie cleanse, green smoothie recipes, smoothies for weight loss, smoothie recipe book, green smoothie recipe book, sugar free, vegan, detox



    10 Day Green Smoothie Cleanse: Sip Up, Slim Down ! Lose upto 15 Lbs in 10 Days!: Weight Loss Green Smoothies-10 Days Green Smoothie Diet-100 Breakfast Lunch Dinner Smoothies

    Price: 00.00
    (as of Jan 17,2020 23:37:57 UTC – Details)


    You’ve tried a bunch of fad diets, you’ve tried just “eating healthy,” you’ve forced yourself to eat bland foods that were “good for you,” but no joy of eating at all. All you need to do is to hit a “Reset” button and have a fresh start. You do not need another fad diet; all you need to do is rethink your approach to food. You need something that will help you get your health back on the right track, boost your energy, and shed pounds without feeling hungry and deprived.

    Our 10-day Green Smoothie for Weight Loss Program will help you leave your chronic dieting behind for good, and embrace a healthy lifestyle that will make you look and feel better.

    After a few days of embracing this challenge, you will be 10 pounds lighter! You’ll have so much energy that you’ll actually want (yes, want!) to exercise. You will start feeling comfortable in your bathing suit and, instead of feeling self-conscious, you will feel sexy!

    Sure, green smoothies play an instrumental role in weight loss. The smoothies are made with fresh fruits and veggies and wholefoods that will help you undo fast food lunches, unhealthy snacking all day, and ordering takeaway. However, to be successful in your weight loss and health goals, you need a holistic approach to both your diet and lifestyle.

    Our 10-day Green Smoothies  For Weight loss Program features over 40 delicious, easy-to-make smoothie recipes for breakfast, lunch, and dinner as well as a meal plan that makes the program easy to follow. 

    The program will also teach you powerful strategies for embracing a healthier lifestyle that will make you look and feel good. 

    With this book, you’ll gain access to: 

    The 10-Day Green Smoothie for Weight loss guide plus a 10-day meal plan with delicious, healthy smoothie recipes.

    The 10-Day Green Smoothie Program shows you exactly how to use the green smoothies to lose 15 pounds in 10 days, and dramatically turn your health around.

    The guide teaches you:

        How to holistically change your health around with simple tips for sleeping better, working out, boosting energy, and reducing stress.

        Budget-friendly and time saving tips for eating healthy.

        Inexpensive workouts that will help you lose weight.

    Click the Buy now button and Grab your copy today and try these Amazing Recipes.

     



    Most Common Mistakes Made While Losing Weight

    The moment you want to lose weight you know that it is necessary to eat healthier and exercise more. You start full of energy and discipline, but it is always more difficult than you initially thought.

    That belly just gets in the way and the pounds don’t fly off at lightning speed. Keeping up with your new lifestyle demands a lot from you. How can you continue to maintain this and prevent the most common mistakes while losing weight?

    The most common mistakes made during weight loss

    The first mistake during weight loss that many people make is counting calories. Most people see losing weight as a punishment which means they can eat fewer calories. It even goes so far that most people write down what they eat and how many calories are in it.

    In a strict food diary, you keep track of what you ate for breakfast, lunch, and snacks.

    The snacks are not allowed, so write them down as little as possible.

    The problem with this kind of food diaries is that it doesn’t really work to lose weight. It only makes you aware and maybe even stressed about what you eat in a day.

    Eat fewer calories

    The big problem with reducing calories is that in the long term it is impossible to get less than 1200 calories. Just like holding your breath, lowering your calories cannot be sustained.

    It is also not realistic to lose weight because it is necessary to avoid the right calories from your food. You need a balance of the right nutrients before you can lose weight successfully.

    Fat-free food

    We get to see the same message again and again in different advertisements. Fat is unhealthy and therefore we have to eat low-fat foods. Fats cause the veins to silt up and increase the risk of cardiovascular disease.

    The unhealthy fat that you eat is immediately converted into body fat. This reasoning is wrong. The above story seems very logical but that is not the case. It may sound silly but it is perhaps the most important nutrient during weight loss. Fat may contain 9 calories per gram but it is better for your body than sugar.

    Fat does not disturb your hunger mechanism. By eating fats your body will become fuller faster and you will eat less. In addition, low-fat meals are tasteless. Food producers add sugar to give it more flavor. Sugar is a real fat thickener that makes you eat more. Low-fat or fat-free food does not help you lose weight.

    Running

    In every magazine about health and weight loss, there are several articles about the many benefits of running. Running is healthy and will help you fight disease and help you get a tighter body.

    That is of course true. By exercising you speed up the heartbeat, this is healthy because it strengthens your heart and blood vessels. However, when losing weight, running is not recommended due to the following reasons.

    • By making the same movement every day you increase the risk of hurting your joints. Especially if you have to carry a heavyweight, this is very bad for your joints.
    • By exercising your body makes a stress hormone, cortisol. If you exercise for a long time, your body will produce a high level of cortisol. This high cortisol reduces your fat burning.
    • By running for a long time, your blood sugar level is greatly reduced. After exercise, it is so low that it is necessary to supplement it quickly. The quickest way to supplement this is to take a sugar-rich drink or eat something sweet.

    This is the reason that you always feel like eating sweet things after exercise. Exercising is healthy for your body but the best sports are short intensive sports of around half an hour.

    Carbohydrate-rich food

    The products that you should avoid when you lose weight are carbohydrate-rich products. It is not the only food that makes us overweight but we eat too many carbohydrates a day. Carbohydrates are found in bread, rice, potatoes, pasta, noodles, rusks, crackers and crackers.

    These carbohydrates are processed into sugars in your body, these sugars increase your blood sugar levels enormously. Your body produces the hormone insulin through these sugars. This hormone processes the sugar from your blood. This process causes a sugar crash. After your body has processed this you get hungry again and the circle starts again.

    If your body makes this circle too often, your body cannot make it anymore. This will ensure that your insulin becomes resistant. This insulin resistance is the cause of type 2 diabetes and prevalence. So avoid carbohydrates as much as possible.

    Start at the right moment

    When we start something we always want to do well. We are waiting for the right moment. If this moment comes, you know for sure that you are going to do it right. The problem with these kinds of intentions is that there is no right moment. It never comes true.

    It can sometimes take weeks, months or years before you take steps. It’s okay to enjoy it once at a birthday or party. These are no reasons not to start a healthy lifestyle today. Just start today and discover how far you get.

    Start losing weight today

    If you wait for a perfect moment you will never take action. If you just start, you will see that you are going much further than you initially thought. Do not wait for the right motivation, trust that if you start today you will automatically develop this motivation.

    Successful weight loss is choosing a good program, developing a healthy lifestyle and continuing this until it becomes normal to eat this way. Always choose a program or method that you trust and just go for it. Start today and make no more mistakes while losing weight and ensure a slim, fit and healthy body.



    Source by Jackie Tay

    2014 Devil Dog Football – Week 09 – at LR Christian



    A two-point conversion attempt to win the game in overtime failed for Morrilton and the Devil Dog football team was eliminated from playoff contention with a devastating 35-34 loss at Little Rock Christian Friday night. The Devil Dogs trailed by 14 points in the second half before a late rally forced the extra period. The Warriors scored on the first play of overtime on a ten-yard run by Damarea Crockett and kicked the extra point to go ahead, 35-28. The Devil Dogs answered on a one-yard scoring run by Terrence Minor, but the decision to try for the win instead of kicking the extra point to force a second overtime period backfired as quarterback Jalen Wright was stopped behind the line of scrimmage, allowing the Warriors to escape with the win, greatly enhancing their playoff chances.

    After the Warriors scored early in the third quarter to take a 14-0 lead, sophomore Grahm Heidenreich returned the ensuing kickoff 93 yards for a touchdown to get the Dogs on the board. After another Little Rock Christian touchdown put the Warriors on top, 21-7, junior Trey Blakley scored on touchdown runs of 15 and eight yards to tie the game at 21.

    Little Rock Christian would regain the lead with seven minutes remaining in the fourth quarter before Wright found sophomore Lane Granberry for a ten-yard touchdown pass with 2:25 remaining to get the game to overtime. That play earned the Dixon Family Dental Big Smile Play of the Game.

    Blakley finished with 85 yards rushing and the two touchdowns to take home Colton’s Offensive Player of the Game honors. Senior Kendall Brown was the Colton’s Defensive Player of the Game after collecting seven tackles and a sack. Minor finished the game with 147 yards rushing and one touchdown and now has 1,430 yards for the season. The senior will need to gain 162 yards in this week’s game to break the school’s single-season rushing record of 1,591 yards set by James McDaniel in 1971.

    The loss drops Morrilton’s record to 3-6 overall, 2-4 in the 5A West. The Devil Dogs will wrap up their season against Clarksville this Friday on Senior Night in Morrilton

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