ENOUGH FOR 3 Days 1st rough cut






First Rough Cut of Feature length Documentary about 4000 Civilian Prisoners of War that no one seems to know anything about. Primarily comprised of interviews at this stage, there will be extensive archival footage, period music and films added.

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The Art of Goal Creation | Proctor Gallagher Institute

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How to Lose Weight With PCOS

If you have been diagnosed with PCOS you probably have a lot of questions. How do I lose the weight I have gained? Why have I gained weight? How do I start living a normal life? Those are just a few of the questions you probably have.

If you are like me when I got diagnosed with PCOS, you are wondering how to lose the weight you gained because of the PCOS. Before I was diagnosed with PCOS, I tried and tried to lose weight. I could never get the scales to budge unless it was up. It didn’t matter what I did, I could not lose weight.

I finally went to the Dr. and was diagnosed with PCOS. From what I could understand, he told me that it was a metabolic disorder. Because of the metabolic disorder, your hormones are crazy and your body then becomes crazy. The PCOS causes most people to gain weight, acne, irregular periods, and of course the cysts on your ovaries.

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Source by Jamie R.

In the Last Days of the City- Official U.S. trailer – Opens 4/27 at Museum of Modern Art (NYC); 5/4 at Laemmle’s Monica (L.A.)



This film within a film is a haunting, lyrical chronicle of recent years in the Arab world, where revolutions seemed to spark hope for change and yield further instability in one stroke. Khalid Abdalla (The Kite Runner, The Square) plays the protagonist of Tamer El Said’s ambitious feature debut, a filmmaker in Cairo attempting to capture the zeitgeist of his city as the world changes around him—from personal love and loss to the fall of the Mubarak regime. Throughout, friends send footage and stories from Berlin, Baghdad, and Beirut, creating a powerful, multilayered meditation on togetherness, the tangible hold of cities, and the meaning of homeland. Shot in 2008 and completed in 2016, the film explores the weight of cinematic images as record and storytelling in an ongoing time of change.

Since its world premiere, IN THE LAST DAYS OF THE CITY has been praised by both international and Arab critics, and included on a number of lists of best films of the year, including the Critics Award of the Best Arab Film in 2016. Other awards picked up by the film include the Grand Prix of Festival des 3 Continents – Nantes in France; the Grand Prix of New Horizons International Film Festival in Poland; and Best Director Award at the prestigious Buenos Aires International Film festival (BAFICI) in Argentina, among others.

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