Hello everyone! Today I wanted to talk more about (intermittent) fasting. I gained some weight when I stopped fasting for 12-16 hours per day. I wanted to talk about the reasons why; what problems I specifically had when I changed my eating habits; I was eating throughout the whole day.
Also I will solve a Rubik’s cube! Thanks for Watching!
Shoutout to my family!
music credit – www.bensound.com
Intro and Outro made with Canva
Made with Adobe Premiere Pro
Video I used to learn to solve the Rubik’s Cube – https://www.youtube.com/watch?v=7Ron6MN45LY&t=319s
Should I fast
What is it like to fast
Is fasting safe
Solve a rubix cube
Solving a rubix cube