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Fiber…the soulmate of #2 (or something like that)! I’m sure most of us can agree that getting fiber in your diet isn’t always the easiest thing in the world so here’s 5 new and CHEAP ways to get fiber in your diet!

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Funkorama Kevin MacLeod (incompetech.com)
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Improve your health with natural products.

The Benefits of Dietary Fiber:
• Encourages normal bowel movements.
• Contains high fiber content to aid in the absorption of bowel toxins.
• Helps lower food-cholesterol absorption.
• Soothes bowel tissue.
• Cleanses the entire lower bowel.
• Helps normalize dietary blood sugar levels.
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