7 Day Juice Diet | Cleanse for Weight Loss | Liquid Diet | Detox






I drank these juices for 7 days without eating and lost 12 pounds or 5.4 kg. Some of the method I have used to finish this diet are: 1 – lemon tea before my juices …

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7 Day Juice Diet | Cleanse for Weight Loss | Liquid Diet | Detox

I drank these juices for 7 days without eating and lost 12 pounds or 5.4 kg.

Some of the method I have used to finish this diet are:
1 - lemon tea before my juices and when I am hungry
2 - daily jogging and light exercise
3 - keeping myself busy not to think of food (NETFLIX series)
4 - always make extra just in case you feel hungry

You can find me on instagram as ChefKadian and you can follow me on Twitter as ChefKadianPatterson.