8 secrets from losers who keep their weight off






Consider the surprising habits of people who lose weight and keep it off over the long haul. Spoiler: Taking time to celebrate made the list. Get more healthy …

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8 secrets from losers who keep their weight off

Consider the surprising habits of people who lose weight and keep it off over the long haul. Spoiler: Taking time to celebrate made the list. Get more healthy living tips from the Mayo Clinic App: http://mayocl.in/2tbMb57