Burn BELLY FAT Forever: Diet, Training & Cardio Explained






In this video we’re gonna discuss everything that you need to know to answer the question: how to get shredded or how to burn fat/how to lose weight. All topics …

source

Burn BELLY FAT Forever: Diet, Training & Cardio Explained

In this video we're gonna discuss everything that you need to know to answer the question: how to get shredded or how to burn fat/how to lose weight. All topics and points like how many calories should I eat? how should my macros be? how to lose belly fat in 1 week? how much protein should I eat, what type of cardio should I do & how should my training look like are covered, so think of this video as a complete guide to help you burn belly fat & make your own fat loss diet plan 🙂 Nutrition is the best and the fastest way to reduce belly fat and overall body fat. You don't need to do belly fat exercises to lose belly fat. These tips to lose belly fat apply to both men and women. Follow the tips in this video to lose belly fat & to get shredded effectively. Also discussed the best way to exercise to reduce belly fat and overall fat from the body.

If you've always asked the question: How to lose belly fat, or how to get visible abs, or how to burn belly fat fast, give this video a watch: https://youtu.be/qtZJ7sKMxQQ because I don't want you to be making the same mistakes that I made early on. We talk about everything from, HIIT cardio & low intensity cardio to intermittent fasting, do carbs make you fat and whether you need to use fat burners or not

#bellyfat #weightloss #fatloss

📩 EMAIL: saketgokhale00@gmail.com

📸 INSTAGRAM: @saketgokhale https://www.instagram.com/saketgokhale/

⚖️ WEIGHING SCALES ⚖️
Digital Weighing Scale 1: https://amzn.to/3g3I7fR
Digital Weighing Scale 2: https://amzn.to/2zLr9lS
Kitchen Weighing Scale: https://amzn.to/2t3G0F6

🛁 SKINCARE PRODUCTS 🛁
Facewash With Apple Cider Vinegar: https://amzn.to/3al1kav
Facewash With Vitamin C: https://amzn.to/3fN0Hrs
Facewash Anti-Acne: https://amzn.to/31L30q6
Coconut Milk Body Lotion: https://amzn.to/2ChbFYz
Shampoo (Sulphate & Paraben Free): https://amzn.to/3fPdZDE
Body Wash (Cherry Blossom): https://amzn.to/2F9dVlz

🏋🏻 HOME GYM EQUIPMENT 🏋🏻
Resistance Band: https://amzn.to/3foYMcG
Adjustable Dumbbells 20kg Set: https://amzn.to/2XqDB3O
Adjustable Dumbbells 10kg Set: https://amzn.to/2BtLwF5
Barbell: https://amzn.to/2yXo3v0
Pair of 10kg Plates: https://amzn.to/3eInbcY
Pair of 5kg Plates: https://amzn.to/2Xs5VTt
Pair of 5kg Dumbbells : https://amzn.to/3dvlbVb

🎥 FILMING & EDITING GEAR 🎥
Camera: https://amzn.to/2A2zjXk
Laptop: https://amzn.to/2LqjVH3
JBL Headphones: https://amzn.to/3eGY2Qt
Long Microphone: https://amzn.to/2XR1xfM
Vlogging Shotgun Microphone: https://amzn.to/2Ml7JHE
Gorrilapod: https://amzn.to/2U23gOo
Extra Camera Battery: https://amzn.to/2Y5qtS0

💪🏻 GYM ACESSORIES 💪🏻
USI Powerlifting Belt: https://amzn.to/2RBLSzl
USI Straps: https://amzn.to/2RFHcZk
Wrist Wraps: https://amzn.to/36pSvcu
Knee Sleeves: https://amzn.to/2LBGkBh
KOBO Knee Sleeves: https://amzn.to/2RzKq0B

🎵 MY SPOTIFY PLAYLISTS
https://open.spotify.com/user/i0plapizvhl2s6yk2tcyenees?si=dzvkY6edTQqnHcyEzuSIXA

🎞️ Subscribe To My ENGLISH CHANNEL
https://www.youtube.com/channel/UCKhXDk--qHPur9_U0tScncQ