Category Archives: Fat Burner Supplements

How to Use Green Tea As a Fat Burner

Weight loss is a topic that is on the mind of many people around the world. Whether you are dieting like crazy, running half-marathons every week (or even both), it is possible to supplement your efforts by using a green tea fat burner on a regular basis.

Green tea contains a lot of great anti-oxidants, most importantly one going by the name of epigallocatechin gallate (EGCG). This anti-oxidant is great for your health and research has showed that it is many more times powerful than vitamin E as an anti-oxidant.

EGCG has been linked to reducing or ameliorating the symptoms of many modern diseases such as various forms of cancers, high cholesterol levels, heart attacks, arthritis, impaired immune function, tooth decay and also obesity.

It is no wonder then that green tea has been used by the Chinese for hundreds of years. They have been using it to treat a whole variety of ailments, supposedly everything from headaches to depression.

One of the positive effects is that the rate of metabolism is increased, hence making it great for weight loss purposes by increasing the burning of calories. Also, your blood sugar levels are regulated more effectively, which is great if you have consumed too many carbohydrates.

Acting as a stimulant green tea extract will also give you the opportunity to increase the intensity of your workout, which in turn increases the rate of how fast you burn fat.

While it is certainly possible to help lose weight by using a green tea fat burner in liquid form, it is not always the best solution.

How many cups should you drink a day? There is not really a consensus on how many cups of tea you should drink to help burn fat. Numerous reports have stated getting positive results by drinking everything from three to ten cups a day.

While drinking several cups of tea a day may help you burn fat and lose weight, in the long run it may simply be a logistical problem. In addition, the caffeine content can lead to sleep-deprivation.

So what do you do? A green tea fat burner in the form of a nutritional supplement can be an alternative. While there are many of these nutritional supplements on the market, many of them include caffeine.

Optimally then, you would need to find a find a de-caffeinated nutritional supplement. This is an effective way to get the benefits without having to worry about the potential negative effects of too much caffeine.

A supplement combining the positive effects of a green tea fat burner with the positive effects of added vitamins and minerals would be even better. Just remember that a nutritional supplement is not the end cure when wanting to lose weight and burn more fat. It should be seen as complimentary to a healthy diet and regular exercise.

Frederick Simpson is dedicated to researching and sharing his research on nutritional supplements and healthy living. He is also the owner of http://www.total-supplement-site.info, where you can go now to read more about nutritional supplements.

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Why Buy a Fat Burner For Yourself?

Fat Burner Supplements
by jp_ns

Being over weight is normally a result of the fat that the body accumulates. If you are overweight, you may risk contracting diseases related to lifestyle. You could also suffer from low self esteem and also feel unattractive. This could be the reason why a lot of people are struggling to shed weight using different methods. One easy way of shedding weight is to buy a fat burner.

The first step to losing weight is for the person to sincerely admit to himself that he has excess weight which he wishes to lose. After this, he should go ahead and look for the best ways to shed it off. Such people are sometimes confused about the methods to use.

Losing weight requires one to combine a number of solutions. Regular exercising plays a great role in burning fats. Exercises like walking and swimming are quite appropriate. Exercises also boost the body’s blood circulation.

Diet is also vital in weight lose. Eating a nutritious, balanced diet is advisable. One should eat a lot of green and raw vegetables and fibers. Minimizing intake of starch, saturated fats and red meat is recommended. Taking plenty of water is also recommended.

Fat burners are available too. This is something which stops creation of fat and is also faster in burning fat. Some fat burners available today can assist you to succeed. Your doctor may prescribe some of them or you can use natural herbal supplements.

They come in various forms including powder, liquid, capsules and pills. They increase the rate at which the body burns calories. They also help it to lose fat by enhancing fat burning hormones. Some suppress appetite and also increase energy levels.

These fat burners are available from pharmacies, supermarkets and even online. There are many companies that offer these supplements online. They have websites with detailed information. They contain catalogs and price lists which the customer can check out.

Each of the supplements has an accompanying description, usage, explanation on how it works, safety, effectiveness and ratings. These burners break down fat in your body and also mobilize fat cells. They raise the body’s metabolic rate also. Combining exercising, supplements and proper diet should give the desired results to the user.

You can buy a fat burner through the internet by visiting appropriate websites. You then fill their online order form. They usually ship your order quickly. The side effects of such supplements are usually minimal if any.

Do you want to lose body fat more quickly and easily? If so then visit our site to get fat loss supplements and a lot more too.

Fat Burner Ingredients

Fat Burner Supplements
by D@LY3D

Since the banning of Ephedra by the FDA, many people have begun to wonder what ingredients are included in fat burners today and whether these work. Ephedra, although it was proven to provide excellent results, also carried with it some major consequences for users. Since it is no longer available, manufacturers have had to scramble to find the next best thing.

Green Tea Extract is one of the most commonly used ingredients in fat burners. It is also one of the most popular ingredients by consumers simply because of its medicinal aspects. This ingredient has been used for centuries for medicinal purposes and has been shown to reduce the risks of many types of cancers. It helps to boost the body’s own immune system and now manufacturers have proven its benefits in the weight loss market. Green Tea works by giving you a boost of energy throughout the day. When you have more energy, you can skip that extra cup of coffee and still keep up with your busy schedule. You can also get that much-needed workout in at the end of your day.

Next on the ingredients list is R-ALA. This is the purest form of ALA or Alpha-Lipoic-Acid that can be found. R-ALA speeds up your body’s ability to remove sugar from the blood. This ingredient gives you energy by breaking down sugar. When you eat foods with sugar or carbohydrates, R-ALA helps to break down these foods immediately to be used for energy. This way the sugar and fat is not stored in your system but is burned off as energy. Studies have also shown that R-ALA can be used as a successful anti-aging product and help you to live longer.

Finally, another widely used ingredient in fat burners is CLA. CLA is itself a fatty acid and it helps you to lose fat as well. This is a natural fat burner that you can normally get in many meats and dairy products. CLA helps to burn fat and helps to build muscle as well. Studies have also shown that this ingredient can help to improve the efficiency of the food that you eat. Once you have lost the weight that you want to lose, taking supplements with CLA can help you to maintain your new healthy weight.

It is crucial for weight loss to note that although these ingredients will help you to burn fat at a faster rate, they will not do it alone. You cannot keep eating unhealthy foods and not exercising if you want them to work. They work by helping your diet and exercise remove fat from your body. A healthy diet along with a good weight loss exercise program will be needed along with the fat burning supplements. Cardiovascular exercise will help to speed up weight loss. If you want to use fat burners to help you lose weight, be sure to choose a healthy diet that you can stick with and implement a good cardio workout routine at least three days each week for thirty minutes each day.

Josh Lorinski is an exclusive writer for EagleFit; a website dedicated to bringing the best information about Fat Burners and the Benefits of Fat Burners

Skimming the Skepticism off Fat Burners

Fat Burner Supplements
by jp_ns

With about 66 percent of the American population categorized as obese or overweight, fat burner products are increasingly attracting high consumer interest. According to Datamonitor, weight loss supplements that specify claims such as “calorie/fat burning” experienced 3 percent growth in 2010, or an overall growth of 300 percent when compared to2007. While this may seem like good news to fat burner supplement manufacturers, there is a caveat: Consumers are skeptical!

A systemic review published in The American Journal of Clinical Nutrition, assessed existing data on major weight loss ingredients in the market. The review found that though research studies provide encouraging data to suggest that certain ingredients may promote weight loss, results of these studies were often conflicting, requiring more research to validate their efficacy.1

The challenge for manufacturers is to put together a fat burner product that has greater scientific support, while effectively using labels to overcome some of the cynicism associated with fat burners. Here’s a list of fat burning ingredients which have shown more favorable results in studies than other ingredients in the marketplace, and are generally considered safe to use.

Conjugated linoleic acid (CLA) is a fatty acid found in dairy products and in meats such as beef and lamb. Human studies show that CLA has minimal effects on body mass index (BMI), but may be able to reduce body fat mass (BFM) and sagittal abdominal diameter (SAD). CLA appears to be safe to use.2

Pyruvate, a three-carbon compound, is the byproduct of glycolysis. Scientists are still finding out exactly how pyruvate works in the body to promote weight loss, but studies conducted so far have shown consistent results for reducing BMI and BFM. Pyruvate is considered effective and safe to use for short periods of time.3

Irvingia gabonensis is a fruit that comes from the forests of West Africa. Studies conducted on humans showed that Irvingia gabonensis was able to decrease body weight, waist circumference and hip circumference. There is limited data on Irvingia gabonensis, but it appears safe to use and studies regarding its effect on weight loss show a high potential for efficacy.4

Green Tea A consumption of 4 cups a day for 8 weeks was seen to significantly reduce body weight and BMI for obese subjects with Metabolic Syndrome in a controlled study conducted at the University of Oklahoma Health Sciences Center. Green tea is known to speed up calorie-burning by a process called thermogenesis.5

Dietary fiber. According to a study published in The Journal of Nutrition, women who ate high-fiber foods approximately 3 hours before exercise burned more fat during workouts.6

A survey conducted in 2008 found that 33.9 percent of adults have used dietary supplements for weight loss at some point in their lives.7 By producing a weight loss formula that is not only effective, but scientifically-supported, you’ll have the competitive advantage of attracting the largest share of your target market.

With Vitacap Labs, you can private label the best fat burner supplement. With their GMP-certified facility and stringently controlled manufacturing processes, you can rest assured that any supplements or vitamins you manufacture with Vitacap Labs will be of superior quality! Submit a request for a free quote today!

References:

American Journal of Clinical Nutrition, Vol. 79, No. 4, 529-536, April 2004, http://www.ajcn.org/content/79/4/529.abstract).
An Evidence-Based Review of Fat Modifying Supplemental Weight Loss Products. J Obes. 2011; 2011: 297315. Published online 2010 August 10. doi: 10.1155/2011/297315. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2931392/
Supplemental products used for weight loss, J Am Pharm Assoc (2003). 2004 Jan-Feb;44(1):59-67; quiz 67-8.
An Evidence-Based Review of Fat Modifying Supplemental Weight Loss Products. J Obes. 2011; 2011: 297315. Published online 2010 August 10. doi: 10.1155/2011/297315. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2931392/
Green Tea Supplementation Affects Body Weight, Lipids, and Lipid Peroxidation in Obese Subjects with Metabolic Syndrome, Journal of the American College of Nutrition, Vol. 29, No. 1, 31-40 (2010).
Fat Oxidation during Exercise and Satiety during Recovery Are Increased following a Low-Glycemic Index Breakfast in Sedentary Women, J. Nutr. May 1, 2009 jn.108.101956.
Pillitteri JL, Shiffman S, Rohay JM, Harkins AM, Burton SL, Wadden TA. Use of dietary supplements for weight loss in the united states: results of a national survey. Obesity. 2008;16(4):790–796. [PubMed]

Vitacap Labs is a full service private label fat burner supplement manufacturer, offering small order quantities, customized labeling options and in-house graphic logo design.

Four Basic body fat Burner Facts

Fat Burner Supplements
by jp_ns

Fat burners are vitamin supplements made to assist your system in weight reduction. The responsibility of a fat burner in weight reduction should be well understood. Before buying any fat burner merchandise, it’s critical to get sufficient information about fat burner with the intention that health conditions, and dissapointing consequences will likely be avoided. When fat burner facts are acknowledged then you can pick the suitable body fat burner merchandise which will most likely be useful and will offer you outcome you desire.

Fat burners need to be included in a complete weight reduction program. A body fat burner merchandise has to be included in restricted weight reduction plan. It needs to be used together with an appropriate exercise program along with a dietary plan. Dietary intake needs to be strictly regulated with fat burners to have the ability to provide constructive results in weight reduction. Not every one can use fat burners. Fat burners are contrindicated for people with hypertension and people who take medications that change the blood pressure. They affect the central nervous system and can greatly modify the user’s blood pressure. They must not be utilized by expecting or nursing women as it will likely be bad for the health of the child or fetus due to the fact that it can go through the palcenta or milk.  Age will be a significant factor since too young or too old people will not be allowed to use this. The only individuals who can make use of this will be on ages 18 to sixty five years old.

Fat burners are certainly not magic pills. It is incorrect to correlate fat burners as magic pills that could give you the desired weight reduction in an instant. It will only aid in the weight reduction process. Weight loss shall be quicker with body fat burners. Fat burners are efficient in speeding up your metabolic rate, releasing body fat stores for quicker eradication and boosting up your energy levels to have the ability to accomplish workout routines intensely.

To continue reading about proactol or to buy fat burner online please visit ratedfatburners.com

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Dr Oz’s Acai Burn Diet Supplements – Why Acai Burn is Tagged As the Best Fat Burner by Dr Mehmet Oz?

Dr Oz Acai Burn Diet is considered to be very helpful in reducing weight with no side effects. The acai supplements are cheap and easy available in the market at almost all medical stores. The diet has acai berry as its main ingredients; a fruit which has antioxidant properties which helps in reducing weight. Dr Oz has also tagged it as the best fat burner in the world. The diet supplements comes in the form of pills that needs to be taken with water are really cheap.

The main ingredients of acai burn are extracts of chromium polyniconate, Garcinia cambogia and gymnenema sylvestre and it is the magic of these scientifically tested constituents which makes the acai supplements so powerful. These are specially designed for all the people who are really fat want to burn fat with not much of excursion and exercising. For all the people who have gone through all the methods and exercise regimes but still have not got the results, this acai burn diet by Dr oz is the thing that you need to try now.

Here are some reasons for which Dr oz acai supplements are tagged as the best fat burner:

1. The fruit is has vitamins, proteins and minerals which makes it a energy booster; thus providing you weight loss with all the energy that you need Acai supplements does not consist of any artificial contents and the pills comes in pure form of the fruit says Dr Oz

2. Acai burn provides the benefits of large antioxidant properties present in the fruit which leads to active weight loss. It is very strong is cleansing up the colon and your digestive system by eradicating all the waste from your body.

3. As per Dr Oz, acai supplements safely remove all the toxins from your body, making you get rid of that extra fat and keeping you healthy from within.

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List Of Top 10 Energy Supplements

Now a day there are a huge number of fat burners which are available in the market. Some work better but some does not work properly. So it is very difficult to choose which is perfect for you. But you can get an idea from the others who have already used those fat burners. Thus you can decide which will work for you. Now you can rank a fat burner according to its price or its multi-criteria analysis i.e. what makes them good and different from others. Here a list of the top 10 fat burner is given but it will be better if you discuss with your doctor before using any fat burner.

Here name of the top 10 fat burner is given by comparing its effectiveness, price and ingredient lists. According to this comparison the top 10 fat burner is as follows:

1. Lipofuze:- Now this is the most wanted fat burner in the market. Lipofuze has been implemented with the most advanced scientific breakthrough in fat burner technology. It is different from other fat burner by its long term weight loss results. User of Lipofuze has an average experience of losing 10.7 pounds in 7 days.

2. Phentemine375:- It is a newly synthesized fat burner. This is great for both men and women. Actually it provides some powerful synthesized hormones and compounds which decrease the bodys ability to store fat and increase the ability to burn stored fat.

3. Boda Extract No. 3:- It is FDA approved for its two basic functions: you can be able to lose body fat and can build lean muscle by using this. Its efficiency is also clinically proved.

4. AcaiPure:- It contains an ingredient named Acai Berry which is a striking antioxidant. The other ingredients of this pill are also extremely healthy and efficient for weight loss.

5. Proactol:- The cactus Optunia ficus-indica is the source of its main ingredient. Its main quality is that it is totally organically grown natural fat binder which has been clinically proved. It has no side effect.

6. Liposom:- This fat burner is a mixture of pesticide free plant and nutrients. Its unique approach is that it can burn fat even while you are sleeping.

7. Lipo 6:- This weight loss supplement is completely free of any derivative ingredients or ephedra. It is not a direct fat burning product like others but if you take it with diet and exercise then you can be able to get a better result.

8. Xenadrine Hardcore Fat Burner:- This product has now removed ephedrine from its ingredients and thus reinvented itself.

9. Green Tea:- It works in a very simplest but effective way to reduce your weight. You have to maintain a proper diet and exercise along this.

10. Slim Quick Extreme:- This product is only for women i.e. it is more effective in female gender than male.

These are the top 10 fat burner of the hundreds of different fat burners which is now available in the market. This top 10 fat burner review can help you to choose your own pill.

Lose belly fat fast and turn your body into a fat burning furnace. Find out what different type of exercises work best to burn fat and get the results you are looking for.

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How to Choose the Right Fat Burner

Choosing a fat burner is not rocket science, but it does take some consideration. If you have never used these supplements before, then there are things that you should search for when you are picking your product. When choosing the best fat burners, most people look for specific ingredients. Caffeine, for instance, is a stimulant and can help you feel more energetic. Green Tea or an extract of Green Tea is also a good ingredient to look for. This extract not only helps to boost your energy levels, but it can help to fight diseases as well. Other ingredients to look for include Taurine, Yohimbe and Guarana Extract. You will be looking for ingredients that are aimed at increasing your metabolic rate, thus giving you more energy and helping you to burn fat faster and more efficiently. You should also ensure that the product you choose does not contain Ephedra, since this ingredient has been banned in the United States. If you live in another area however, your fat burner may include Ephedra.

Do your research as far as prices go and choose a product that fits within your budget. This is not to say that you should purchase the cheapest supplement that you can find. Remember that you typically get what you pay for. Study the market prices, ensure that you are within the right price range for a quality product, and then choose the best for yourself from those.

Once you have chosen your fat burning product you should remember to always follow the directions. Never assume that you can burn twice as much fat if you double the dosage on your supplements. This not only does not work, but you could be setting yourself up for some serious health consequences. You need to enlist some sort of cardiovascular exercises to your weekly routine. Fat burners are meant to increase your metabolism, thereby causing your body to burn more fat. If you are not moving, you are not burning fat. If you are looking for muscle tone as well, you can split your workout to include both cardio and weight training. For instance, on Monday, Wednesday and Friday you can engage in cardio and on Tuesday and Thursday and Saturday you can do weight training.

You will also want to gradually increase your cardio workout. You want to gradually train your body to burn more fat. If you begin an exercise program that is too rigorous you may end up losing muscle as well.

Above all, when you are searching for a fat burning product, choose the one that you feel most comfortable using. Depending on the amount of weight that you want to lose, you may be taking this supplement for several weeks. Do your research, choose the best fat burner for your individual needs and remember your cardio. If you are not moving, neither is your fat. Finally, remember to follow the manufacturer’s recommendations for taking the supplements and you should begin to see results soon.

Josh Lorinski is an exclusive writer for EagleFit; a website dedicated to bringing the best Fat Burner information and Learning About Fat Burners

A Product Investigation Of The Weight Loss Supplement Grenade Fat Burners

Grenade fat burners are a weight loss supplement that aims to speed up metabolism and increase energy levels. One thing that you will notice right away is its unique packaging, which looks like an oversized grenade. Additionally, compared to others, this product contains far less ingredients, as printed on the label. It’s specifically designed for fitness enthusiasts, targeting both men and women.

Such type of supplement is mainly used by people who wish to lose unwanted pounds. Containing what’s known as thermogenic compounds, they increase the body’s heat production in order to expend more calories. For body builders, it’s important that they get rid of excess fat layers on top of the muscles. That’s because they prevent the muscles from becoming well defined, hampering all one’s hard work at the gym.

The main ingredient used by this supplement is citrus aurantium, or also known as bitter orange. This herb has been used for centuries for the treatment of gastrointestinal disorders, muscle pains and fungal infections. It’s a common ingredient used by many other dietary supplement manufacturers because of its ability to burn body fats, increase energy levels and suppress the appetite.

Some other ingredients are caffeine, green tea and L-tyrosine, which are known to fire up the metabolic rate and increase calorie expenditure. Coleus forskohlii, a type of plant, helps increase the production of thyroid hormone to enhance energy levels and promote faster metabolism. Then there’s also chromium polynicotinate that helps build lean muscles and suppress the appetite by regulating blood sugar levels.

One of the advantages that its manufacturer claims is it doesn’t contain ephedra. Also known as ma huang, it’s a traditional Chinese medicinal herb for treating asthma, coughs and colds. It’s used as an ingredient in some weight loss supplements these days. However, the potent herb is known to produce some serious side effects, including high blood pressure, seizure, arrhythmia, stroke, heart attack and even death.

According to manufacturer’s directions, it should be taken on an empty stomach with water. To jumpstart the metabolism, it’s recommended to take 2 capsules upon waking up. Because this supplement also helps increase energy levels, another 2 capsules may be taken prior to working out. However, it’s to be noted that one should not exceed taking 4 capsules per day. Also, increased fluid intake is recommended.

Some side effects may be observed when taken. Some of the common ones include restlessness, irritability, anxiety and headaches. Some people report of having stomach cramps, diarrhea and constipation. Rare and severe side effects may include profuse sweating, flushing, seizures and even stroke. If you have a serious medical condition, it’s important to talk with your doctor first before trying out this product.

Because of its unique packaging, Grenade fat burners are considered as one of the most striking weight loss supplements in the market today. It contains a blend of ingredients that can help increase one’s metabolic rate, suppress the appetite and make for explosive workouts. Although it’s free of ephedra, many experts claim that citrus aurantium or bitter orange provides more or less the same side effects. So care must be taken when using this or any other similar supplements.

Looking for more information on the weight loss supplement Grenade Fat Burner ? Get the low down now in our best Fat Loss guide.

An Overview of Sport Supplements

Fat Burner Supplements
by D@LY3D

Sport supplements are broken down into a variety of types, each with its own benefits in where the product can help you achieve your goals and objectives. Of these products some are designed to help increase the gain of lean muscle, whilst others are formulated to provide more energy or even stamina so that you may train longer or train with heavier weights, in the case of gym, which adds to the build up of muscle too. One may encounter the sport supplements of proteins, creatines, carbohydrates, fat burners, and testosterone boosters to name but a few.

One of the most popular of the sport supplements is that of the protein varieties, which come in the form of casein and whey proteins. The casein protein is a slow release protein that prevents the body from breaking down muscles and are an ideal meal accompaniment, in the event that the food being eaten is low in protein content, this product is also known as being a great meal replacement sport supplements product too. The whey protein, which can be obtained as a concentrate or isolate are essentially to help build lean muscle and are normally taken before and after a workout to help the body recover from any strenuous activities.

Creatines as sport supplements have been linked to providing an increase in strength which enables the user to then workout longer and harder, with the resulting process being that of increased muscle size and strength. These products force a lot of water into the muscles, which in essence is the body’s way of providing energy to those areas of the body that require such energy, and hence allowing the user to work out longer and harder. One should be aware of the fact that creatines require specific intakes as well as a cycling period, due to the fact that the human body will get used to the effects of the creatines, and hence by stopping for a couple of weeks, and then carrying on will ensure that you achieve maximum efficiency and optimal results from these types of sport supplements.

Carbohydrates are a necessary aspect of any eating plan and provide vital fuel to the body, so they should definitely not be discounted. Fat burners also provide value to the person who is training, and one has a choice of two main types of fat burners, being that of a hunger suppressant or the type that actually transports the fat to the liver so that the body may process it accordingly. The testosterone booster products are in essence designed to promote lean muscles and provide additional strength, providing similar benefits to that of creatine.

Sport supplements are available for use in conjunction with any workout or exercise routine, however you should be aware of what these do and how to incorporate them into your diet and exercise or workout program to get the best results.

Sport Supplements can help you achieve your fitness and well being goals. Visit Sport and Supplements for the widest variety in sport supplements at http://www.sportandsupplements.com