Category Archives: Uncategorized

GreaterGoods Digital Food Kitchen Scale, Multifunction Scale Measures in Grams and Ounces (Ash Grey)

Price: $11.61
(as of Jul 27,2020 02:39:35 UTC – Details)



THE RIGHT CHOICE: You’ve found an inexpensive everyday food scale without compromise.
THE FEATURES YOU NEED: 1g resolution, 11lb capacity, easy to read. See Product Description for more.
BACKED BY REAL SUPPORT: The friendly team at our St. Louis headquarters is here for whatever you need.
MADE THE RIGHT WAY: Your purchase should have a positive impact on all the people involved.
PAY IT FORWARD: A piece of your purchase helps the Global Orphan Project care for children in need.



Garden of Life Meal Replacement Vanilla Powder, 28 Servings, Organic Raw Plant Based Protein Powder, Vegan, Gluten-Free *Packaging May Vary

Price: $40.94
(as of Jul 26,2020 22:38:41 UTC – Details)



ON THE GO NUTRITION: 20 grams of clean, organic plant protein with 44 superfoods including organic grass juices, fruits and veggies and 6 grams of fiber to keep you satisfied
POST WORKOUT RECOVERY: Help build lean muscle and boost energy with this power packed meal replacement
VITAMINS AND MINERALS: This delicious vanilla protein powder is packed with 21 vitamins and minerals
MEAL REPLACEMENT SHAKE WITH PROBIOTICS: Tasty, smooth protein shake with 1.5 billion CFU probiotics and enzymes for easy digestion
VEGAN PROTEIN POWDER: Organic, gluten free, Star K kosher, vegan, dairy free, soy free, Informed Choice Certified (Trusted by Sport), non GMO whole food protein



Healthy Weight Loss Diet Superstar – NeOpuntia, the Cactus Fiber

Cactus fiber anyone? If you had told me that I would be testing a weight loss diet program that had me consuming brown seaweed extract and cactus fiber, I would say “fat chance”. (Pun intended.) If you told me that modern science had harnessed the nutritional and fat burning benefits of these two plants and made them available for inclusion in a diet supplement pill, I would say that sounds more like it.

Bio-Serae Laboratories of France has done just that. NeOpuntia (TM) is the cactus fiber in question, and is made from Opuntia ficus indica cactus. ID-alG (TM) is the trade name of the brown seaweed extract. I discuss the merits of ID-alG(TM) in another article, so here I will focus on NeOpuntia (TM).

Cheia Vida Slim, a new weight loss supplement and diet program from Alive WorldWide, has caught my attention because it claims to take advantage of the fat burning characteristics of both of these natural plant derivatives. I am testing Cheia Vida Slim and its creator’s 10 Day Slim Down Challenge and reporting the results on my blog, which is listed at the end of the article.

For starters, NeOpuntia (TM) was awarded the HI Silver Award in 2004 for the most innovative health ingredient, so you know it must be quite special. Like ID-alG (TM), it also has a multi-purpose role in a fast, healthy weight loss program: while helping us burn fat quickly, it also aids our bodies in balancing blood sugar levels. This is clinically proven, not just a claim.

What this means in terms of losing weight and improving health is critically important, since this fiber will help curb our cravings, satisfy the appetite, and even promotes a healthy level of cholesterol. That’s a bounty of health benefits to be gained from one supplement.

A significant part of its magic is the fact that NeOpuntia(TM) is a 100% natural lipophilic, which literally means it’s a “fat loving” fiber, and that’s a good thing for fat loss and weight management. It is also a highly soluble and viscous fiber, and since it has an affinity for fat, it will attract it and hold onto it. In fact, it seems that once NeOpuntia (TM) attaches to fats in the stomach, they cannot be absorbed into the small intestine, and so they are flushed from our bodies before they can be stored in fat cells.

Clinical research on NeOpuntia(TM) has shown positive benefits well beyond weight control. It has positive effects on blood lipid levels, and also the related Metabolic Syndrome, aka: Syndrome X.

With respect to fast and healthy weight reduction, what do you get when you add brown seaweed, ID-alG (TM), and the cactus fiber, NeOpuntia (TM), together in a product like Cheia Vida Slim?

In the diet program guide that is included with Cheia Vida Slim, Dr. Charles Rouse, the creator of the 10 Day Slim Down Challenge, mentions that one daily dose of this weight loss supplement has the potential to burn an extra 500 calories each day, which is roughly the equivalent of a good-sized meal. He continues to say that as the process of storing fat within the cells slows down, the body actually responds in a positive manner, providing us with both a better quality of energy, and an improvement in appetite reduction.

Here’s a recap of the health and weight loss benefits of ID-alG (TM) and NeOpuntia (TM):

  • Appetite control without drug side effects.
  • Blood Sugar control without drug side effects.
  • Promoting a healthy level of cholesterol.
  • Inhibiting carbohydrate and fat absorption.
  • Protection against free radicals.
  • A concentrated source for minerals and trace elements.
  • A rise in fat-burning metabolism (thermogenesis).
  • A steady supply of energy throughout the day.
  • An all-day fat-burning party in your body.

In a nutshell, what you have with with ID-alG and NeOpuntia (TM) are two natural, multi-talented fat burning superstars that work beautifully together to make for a fast, safe, and healthy weight loss diet supplement. Together they promote a reasonable approach to appetite and blood sugar control, and a healthy level of cholesterol. That’s why they have been brought together in this new product, and why I’m testing it on myself and my own fat reducing needs. You can follow the results on my personal blog listed below.



Source by Paul W. Whitten

10 Fruits That’ll Help You Lose Weight



Here are 10 Amazing Fruits that’ll help you lose weight in no time. Many people wonder if fruit is bad for you or if it’s good to eat fruit for weight loss. This video will help you select the best fruits that’ll help you burn fat. Learn how much fructose you can have and how much is too much. While no single fruit will have you losing belly fat, fruit can help you stick to a diet plan for the long run by satisfying cravings

FREE 6 Week Challenge: https://gravitychallenges.com/home65d4f?utm_source=vime&utm_term=knob

Fat Loss Calculator: http://bit.ly/2N41lTX?utm_source=calc&utm_term=knob

Timestamps:
#1 Banana 0:41
#2 Avocado 2:20
#3 Grapefruit 3:18
#4 Apple 5:16
#5 Grapes 6:01
#6 Berries 7:12
#7 Kiwi 8:13
#8 Orange 9:23
#9 Passionfruit 10:15
#10 Stone Fruit 10:51

Can fruit help you to lose weight? Many people avoid fruit altogether when on a diet because of the fructose, or fruit sugars, that they contain. They could be doing themselves out of some valuable weight loss benefits. Today, we’re going to discover ten fruits that have been shown by science to actually boost your weight loss. This first one may shock you. It’s the banana. Now a lot of people avoid bananas due to the fructose that they contain. It’s true that bananas have more calories and more natural sugar than many other fruits, but they are a

Research:
(1) https://bit.ly/2VoZexj
Current knowledge suggests that resistant starch in the diet may assist in the prevention and management of conditions associated with the metabolic syndrome

(2) https://bit.ly/2HskLjN
Body weight and BMI were significantly reduced after native banana starch supplementation compared to the control group. The NBS groups lost 1.568 kg after 4 weeks of treatment and the control group lost only 300 g.

(3) https://bit.ly/2dwKUku
Avocado’s unique emulsified fat matrix and natural phytosterol glycosides may help promote stronger intestinal cholesterol blocking activity than fortified foods and supplements.

(4) https://bit.ly/2dwKUku
A randomized single blinded, crossover postprandial study of 26 healthy overweight adults suggested that one-half an avocado consumed at lunch significantly reduced self-reported hunger and desire to eat, and increased satiation as compared to the control meal . . . Additionally, several exploratory trials suggest that MUFA rich diets help protect against abdominal fat accumulation and diabetic health complications

(5) https://bit.ly/2YAa31E
A randomized 3×3 crossover study to evaluate the effect of Hass avocado intake on satiety, glucose and insulin levels, and subsequent energy intake in overweight adults – Adding half an avocado for lunch meal can influence satiety over a subsequent 3 and 5 hour period in overweight adults.

(6) https://bit.ly/2kNVaoP
After 12 weeks, the fresh grapefruit group had lost 1.6 kg, the grapefruit juice group had lost 1.5 kg, the grapefruit capsule group had lost 1.1 kg, and the placebo group had lost 0.3 kg.

(7) https://bit.ly/2w2WbAw
Nootkatone significantly reduced high-fat and high-sucrose diet-induced body weight gain, abdominal fat accumulation, and the development of hyperglycemia, hyperinsulinemia, and hyperleptinemia

(8) https://bit.ly/2RjwUu8
-0.93 kg for the apple and -0.84 for the pear group, whereas weight was unchanged (+0.21; p=0.35) in the oat group. Results suggest that energy densities of fruits, independent of their fiber amount can reduce energy consumption and body weight over time.

(9) https://bit.ly/2WK5wJ7
Taken together, Ellagic acid attenuated new fat cell formation and FA biosynthesis in adipose tissue, while it reduced the synthesis of TG and FA and increased FA oxidation in the liver. These results suggest that EA exerts unique lipid-lowering effects both in adipose tissue and liver via discrete mechanisms.

(10) https://bit.ly/2WRDziY
This study demonstrates that substituting an afternoon confectionery snack with mixed berries decreased subsequent energy intake at dinner. This dietary strategy could represent a simple method for reducing daily energy intake and aiding weight management.

(11) https://bit.ly/2QfkdSp
In the presence of kiwifruit, the amplitude of the average incremental response (in blood sugar) was reduced by about 18% (from 7.03 to 6.46 mmol/L). The rate of post-peak decline (mainly blood glucose clearance) was reduced by kiwifruit and/or guar gum, and did not reach the baseline during the three hours of blood glucose measurements.

(12) https://bit.ly/2VCJHPr
A satiety index of common foods.
Holt SH1, Miller JC, Petocz P, Farmakalidis E.
The results show that isoenergetic servings of different foods differ greatly in their satiating capacities. This is relevant to the treatment and prevention of overweight and obesity.

(13) https://bit.ly/2vKKvly
“Our work indicates that phenolic compounds present in these fruits have anti-obesity, anti-inflammatory and anti-diabetic properties in different cell lines

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EnerPlex Never-Leak Queen Air Mattress with Built in Pump Raised Luxury Airbed Double High Queen Inflatable Bed Blow Up Bed 2-Year Warranty Manufacturer

Price: $99.95 - $89.95
(as of Jul 26,2020 10:29:58 UTC – Details)



30-DAY MONEY BACK GUARANTEE PLUS AN UNHEARD OF 2-YEAR WARRANTY WITH LIFETIME SUPPORT – EnerPlex: 2020 NEVER-LEAK UPGRADED Queen Air Mattress with 2 MINUTE Built-In PUMP TECHNOLOGY – EnerPlex Queen Size Air Mattress offers an inflatable airbed and the fastest inflating pump on the market (120V / 210W). ONLY TWO MINUTES TO INFLATE A DOUBLE HIGH LUXURY AIRBED! Our Queen Luxury Airbed was designed for portability and fast use. Coilbeam construction ensures maximum comfort!
MAXIMUM DURABILITY WITH NEVER LEAK TECHNOLOGY: EnerPlex Airbeds are comprised Waterproof, puncture resistant PVC with EXTREME Luxury comfort top flocking to prevent leaking or movement while sleeping – rock solid stability. Our PREMIUM Flocked top Queen Air Mattress surface delivers a real bed sleeping experience on an inflatable air mattress.
NOT SOLD YET? Our 16” High Queen Airbed offers CUSTOM COIL-BEAM TECHNOLOGY FOR EXTREME COMFORT: The EnerPlex Queen Air Mattress Coil beams were designed to give you maximum comfort and will mimic the experience of a real bed. The Raised Queen Airbed profile makes it easy to get in and out of. Simply wake up and roll out of bed with ease after a great night’s sleep. Our airbeds are designed for indoor / outdoor use. Fastest blow up on the market.
SAY GOODBYE TO YOUR CHEAP AIR MATTRESS, WE OFFER LEAK-FREE TECHNOLOGY: Not only can you blow up your Queen Air Mattress in under 2 minutes, it also holds the air! The pump allows you to inflate / deflate quickly to achieve your desired comfort level. We suggest you fill up the airbed until fully firm, let it form and then inflate / deflate to your desired level. Whether you like a firm airbed or a soft air mattress, EnerPlex has you covered.
Should you have ANY issue’s with your EnerPlex 16” Queen Air Mattress contact us directly and we will make it right immediately. Our customer service team is obsessed with making your blow-up bed experience the best. That’s the EnerPlex promise!



Slimmy Tabs – Super Fat Burning Effervescent Detox and Weight Loss Tabs – All Natural Ingredients, Keto Friendly, No Calories, Gluten Free, Vegan, Targets Fat Cells – 54 Tablets (Berry Blast Flavor)

Price: $49.95
(as of Jul 26,2020 06:28:51 UTC – Details)



BOOST METABOLISM AND FLATTEN TUMMY. Slimmytabs is an effervescent tablet that is so easy to use. Just drop one tablet in 16-20 fl. oz. of water, let it fizz and drink! The 18 all-natural superfoods work to help you drop pant sizes, reduce bloating, flatten tummy and so much more!
ENHANCE ENERGY AND MOOD. Slimmytabs are made with a propriety blend of superfoods including Matcha Green Tea that will give you a boost of healthy energy throughout the day without the jitters or crash that is typical from coffee.
CLEAR SKIN AND STRENGTHEN HAIR: The all-natural superfoods in Slimmytabs not only help boost metabolism, they also improve the quality of your skin, hair and nails. Each tablet is loaded with antioxidants and vitamins that create healthy and radiant hair, skin and nails.
CURB CRAVINGS AND CONTROL APPETITE: For maximum results, drink one tablet right before breakfast to kickstart a healthy lifestyle. Slimmytabs will help control bad food cravings and control appetite so that health and weight goals can be achieved.



How Your Health Benefits From More Fiber

Since the 1990s, medical researchers have discovered more and more benefits when dietary fiber is significantly increased in our diet. Fiber is a substance in plants. Dietary fiber, also called bulk or roughage, is the kind we eat. It is the edible portions of plant cell walls; hence, it is found only in plant foods like fruits and vegetables, whole grains, nuts and seeds, as well as beans and legumes.

Fiber is a carbohydrate and is usually listed under “Total Carbohydrates” on the “Nutrition Facts” label. Humans lack the digestive enzymes to breakdown fiber. Therefore, it is undigested and not absorbed into the bloodstream and it arrives at the colon pretty much intact. Fiber has zero calories. Instead of being used for energy, it is excreted from the body.

The current recommended daily intake for adults who are 50 years or younger is 25 grams/day for women and 38 grams/day for men. For adults over 50 years of age, the recommendation is 21 grams/day for women and 30 grams/day for men. Unfortunately, for many who eat a typical American diet, it can be a huge challenge to consume that much fiber everyday. Most people top out at an average of 15 grams/day, regardless of how many calories they eat.

Maybe if we understand more about the different types of fiber and how they can immensely contribute to better health and lower disease risks, there will be more incentives to increase the daily fiber intake. Fiber is an important part of a healthy, balanced diet. Apart from helping us stay regular, fiber has a long list of other health benefits. The following will distinguish the different types of fiber, their specific health advantages, and which foods contain these fiber.

Classifications Of Fiber

There are several ways to classify the different types of fiber. However, as their characteristics do overlap, experts have yet to agree on the best categorization. For decades, the most commonly used classification is soluble and insoluble fiber. These days, as researchers discover the benefits of fermented fiber, another classification – fermentable and non-fermentable fiber – is also used. However, do know that both soluble and insoluble fiber have some that are fermentable and some that are non-fermentable, though soluble fiber is more easily fermented.

Soluble and Insoluble Fiber

The major difference between soluble and insoluble fiber is that they have different properties when mixed with water, hence the designation between the two.

  • Soluble fiber is soluble in water. When mixed with water, it forms a gel and swells.
  • Insoluble fiber does not absorb or dissolve in water. It passes through the digestive system in close to its original form.

Both types of fiber serve their own purposes and have different health benefits. Most plant foods contain both soluble and insoluble fiber, just in different proportions. For instance, wheat is about 90% insoluble fiber. Oats are 50/50. Psyllium plant is mostly soluble fiber.

Fermentable and Non-Fermentable Fiber

Some fibers are readily fermented by bacteria that colonize the colon, others are not. Fermentable fiber is used by the colon’s friendly bacteria as a food source. Fermentation results in the formation of short-chain fatty acids (acetate, butyrate, and propionate) and gases. Epithelial cells that line the colon use butyrate as the main source of energy.

Researchers found that butyrate exerts a wide range of health benefits. It:

  • Decreases inflammation and oxidative stress,
  • Prevents colon cancer, irritable bowel syndrome (IBS), and Crohn’s disease,
  • Strengthens the bowel wall,
  • Improves the body’s ability to absorb essential nutrients such as calcium,
  • Makes hormones that control appetite and anxiety.

Soluble Fiber

Foods High in Soluble Fiber

Fruits: blueberries, apple, oranges

Grains: barley, oats

Legumes: beans, lentils, peas

Seeds: flax

Vegetables: Brussels sprouts, carrots

Health Benefits

  • Digestion and weight control. When soluble fiber dissolves in water and becomes gel-like, it helps prolong stomach emptying and slows down digestion, making you feel full longer and have less room for other not-so-healthy food cravings.
  • Blood sugar regulation. Soluble fiber slows down the digestion rate of many nutrients, including carbohydrates, so it helps stabilize glucose levels and prevent after-meal blood sugar spikes.
  • Cholesterol and heart health. Soluble fiber binds to cholesterol and bile acids (made by the liver and stored in the gall bladder for the digestion of fats) in the small intestine and promotes their excretion. Studies found that consuming more soluble fiber leads to a decrease in LDL (bad) cholesterol levels, hence, reducing the overall risk of cardiovascular disease.
  • Healthy bowel movements. Soluble fiber soaks up water as it passes through your system, which helps bulk up the stool and guard against constipation.
  • Colon health. Prebiotic fiber is a type of fermentable and soluble fiber that is used by the colon’s friendly bacteria (probiotics) as a food source. Prebiotics and probiotics work together to maintain the balance and diversity of intestinal bacteria, especially increasing the good bacteria like lactobacilli and bifidobacteria.

Foods High in Soluble Prebiotic Fiber

(In parenthesis is the name of the fiber)

Apple (pectin)

Asparagus (inulin and oligofructose)

Banana (inulin and oligofructose)

Barley (beta-glucan)

Burdock root (inulin and oligofructose)

Chicory root (inulin and oligofructose)

Cocoa (flavanol compounds)

Dandelion greens (inulin and oligofructose)

Flaxseed (mucilage)

Garlic (inulin and oligofructose)

Jerusalem artichoke or sunchoke (inulin and oligofructose)

Jicama root (inulin)

Konjac root or glucomannan fiber (see Note)

Leeks (inulin and oligofructose)

Oats (beta-glucan)

Onion (inulin and FOS)

Psyllium (mucilage) – used as a fiber supplement, always buy organic due to pesticides

Seaweed (polysaccharides)

Wheat bran (arabinoxylan oligosaccharides or AXOS)

Yacon root (FOS and inulin)

Note:

Konjac is native to Asia. Its fiber, known as glucomannan, has been used as both food and in traditional Chinese medicine for thousands of years. Today, glucomannan is used as a fiber supplement to promote colon health, lower cholesterol, and improve carbohydrate metabolism. It is also used in a food product called Shirataki noodles. These noodles are made of 97% water and 3% glucomannan, so the fiber content is very diluted. Though not a high source of prebiotic fiber, the noodles have zero carbohydrates, fats, protein, and calories. Thus, these noodles are suitable for diabetics and people who are looking to lose weight.

Fiber and Gas

Everyone has some intestinal gas and that is normal. The amount of flatus passed each day depends on your sex (men have more frequent flatus) and what is eaten. The normal number of flatus may range from 10-20 times a day.

If you are not used to eating a high amount of fermentable fiber, eating too much at a time can lead to excess intestinal gas, bloating, and mild cramping. So, increase gradually. When you consume vegetables with prebiotics or take a prebiotic fiber supplement, the flatus is often non-odoriferous. The foods that cause smelly flatus are usually the ones that contain high sulfur content, such as eggs and cruciferous vegetables.

If you experience severe gas and gut discomfort after gradually introducing more fermentable fiber, you may have small intestinal bacterial overgrowth (SIBO) or yeast overgrowth. In this case, you need to work with a healthcare professional to address your gut issues.

Insoluble Fiber

Foods High in Insoluble Fiber

Fruits: skins of fruit

Fruits (dried): dates, prunes

Grains: corn bran, oat bran, wheat bran, whole grains (e.g. whole wheat, brown rice)

Nuts and seeds

Vegetables: green beans, green leafy vegetables, root vegetable skins

Health Benefits

  • Weight management. Like soluble fiber, insoluble fiber can play a key role in controlling weight by starving off hunger pangs.
  • Digestive health. Insoluble fiber helps to move bulk through the intestines. It lessens the amount of time food spends in the colon, hence, constipation and hemorrhoids are much less of a problem and bowel movements become more regular.
  • Diverticulitis. This condition is characterized by inflammation and infection of pouches or folds that form in the colon walls. Development of diverticulitis is often associated with a low-fiber diet and becomes increasingly common after the age of 45. It exacerbates intestinal blockages and constipation. Eating more insoluble fiber can decrease the risk of having diverticulitis.
  • Colon cancer. Insoluble fiber increases the rate at which waste is being removed from the body, therefore, it reduces the amount of time toxic substances stay inside the body. Insoluble fiber also helps to maintain an optimal pH (acid-alkaline) balance in the intestine, making it less likely for cancer cells to grow and prosper.

Resistant Starch is a type of fermentable insoluble fiber. It is a kind of starch that is not digested in the small intestine. Instead, it feeds the beneficial gut bacteria in the colon, just like the prebiotic soluble fiber with the same remarkable health benefits. When you eat resistant starch, it resists digestion and does not spike blood sugar or insulin.

Foods High in Resistant Starch

Cooked and cooled beans and legumes (properly soaked or sprouted), oatmeal, pasta, potato, rice, and yam (see Note 1)

Green (unripe) bananas, mangos, papayas, and plantains (see Note 2)

Hi-maize flour or Hi-maize resistant starch

Raw unmodified potato starch (not potato flour) – ideally organic or at least non-GMO

Notes:

  1. By cooking and cooling these foods, the carb load is reduced by around 20-30% due to the formation of retrograde resistant starch. However, if you have trouble with blood sugar control or if you are looking to lose weight, you will still need to be very cautious with these foods as the majority of the absorbable carb is still present.
  2. The unripe version of these foods have very little digestible carbohydrates. You know you are eating the resistant starch when the fruit is crispy or crunchy, and sometimes a little chalky.

Bottom Line

Dietary fiber is an essential component of a healthy diet. A high-fiber diet has many benefits: it normalizes bowel movements, maintains colon health, lowers cholesterol levels, regulates blood sugar balance, and helps in weight control.

Fiber is commonly classified as soluble, which dissolves in water, or insoluble, which does not dissolve in water. Most plant foods contain soluble as well as insoluble fiber, just in different proportions.

Both soluble and insoluble fiber can also be fermentable. Prebiotic fiber (from soluble fiber) and resistant starch (from insoluble fiber) ferment and feed the friendly bacteria in the colon. They have positive impacts on the diversity and number of beneficial intestinal bacteria in our gut. The more good bacteria we have, the harder it is for the bad bacteria to flourish. The by-products of fiber fermentation produces short-chain fatty acids like butyrate which has powerful anti-inflammatory effects that translate into protection against colon cancer, gastrointestinal disorders like constipation, diverticulitis, and IBS, and also obesity.

All dietary fiber is good for you. Ideally, you would want to get it from different sources of plant foods to reap their distinct benefits. Hopefully, this has given you more incentives to increase your daily intake of high fiber foods, like fruits and vegetables, whole grains, nuts and seeds, as well as beans and legumes. However, for individuals with blood sugar and weight issues, go easy on the carb-heavy fruits, whole grains, beans and legumes.



Source by Carol Chuang

Gym Club Management System



Gym Management System has been developed on VB.NET and Microsoft SQL Server/ Microsoft SQL Server Compact database. In these modern days when people all over the world have become so much concerned about their health and diet, it is but obvious that they continually seek out for Gym center. Gym Management System is an easy way to use gym and health gym membership system. It can helps to keep records of members and their memberships, and give permit communication between members. We believe that you will find this application to be handy for your gymnasium. It works the best on desktop and laptop.

Brief overview of the technology and Features
Windows Forms Application (Desktop)
Visual Studio 2015 VB.NET or Higher version
Microsoft SQL Server 2008 or Higher version
Microsoft SQL Server Compact 4.0
Microsoft Report Viewer

1:Member Information
2:Fitness Measurement
3:Fee Plan
4:Inventory
5:Item Information
6:Supplier
7:Employee information
8:Member attendance
9:Employee attendance
10:Charts of accounts
11:Voucher entry
12:Point of sales
13:Paid/Unpaid Sales
14:Member fee collection
15:User management
16:User premission
17:User trial
18: Reports (More then 20)

contact whatsapp 00923125093455
Or
https://www.fiverr.com/rehmankhattak/deliver-to-you-gym-fitness-club-software

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Franklin Sports Ball Maintenance Kit: Pump, Needles, Flexible Hose, Pressure Gauge and Carry Bag— Pump for Soccer Balls, Basketballs, Volleyballs and Footballs — Sidelines Ball Pump — Complete Kit

Price: $11.99 - $8.49
(as of Jul 26,2020 02:24:28 UTC – Details)



Complete pump kit: includes a 7.5” pump with flexible extension hose, inflation needles and inflation gauge along with a carrying case to keep all components organized
Inflation gauge: The heavy duty pressure gauge measures psi to make sure you are inflating to the perfect pressure
Needles included: Includes 3 needles for pumping up all sizes of soccer balls, footballs, basketballs, playground balls and other inflatables. This pump is not recommended as a bicycle tire pump
Emergency ball maintenance: Keep this ball maintenance kit in your bag so the game never goes flat; Ensure that the proper air pressure meets your game day requirements. Comes with a convenient carry case to bring with you wherever you go
Easy to use: Pump up deflated sports balls quickly and easily, so you or your players can get back into the game. Don’t let a deflated ball ruin your play



Etekcity Digital Body Weight Bathroom Scale with Body Tape Measure, Large Blue LCD Backlight Display, High Precision Measurements,6mm Tempered Glass, 400 Pounds

Price: $19.88 - $18.29
(as of Jul 25,2020 18:22:37 UTC – Details)



Note – For best accuracy, please place the scale on a hard, flat surface. Avoid carpet or soft surface
Accuracy – Built with 4 high-precision sensors, delivering results with a 0.2 lb / 0.1kg accuracy
Strong Design – Thick and durable 6 mm tempered glass platform enough to provide years of fitness tracking
Versatile Features – Auto-on/off, auto calibration, low battery and overload indication, with backlit LCD
Package Contents: 1 x Digital Weight Scale, 1 x User Manual, 2 x 1.5V AAA batteries, 1 x Tape Measure