A lakeside chat with special guest Tyler Cartwright, fellow admin on the Ketogains Facebook group (almost 8K members strong!). Tyler has lost OVER 200+ lbs so he not only has academic knowledge but real world experience with a Ketogenic Diet. He has some education in biochemistry, and here we discuss the evidence (or lack thereof) regarding exogenous ketones and their role in weight loss. The MLM marketers for this product are popping up everywhere, so we thought it was time to make sure people are educated about what to look for when considering these products.
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