Drop the Weight for Summer






Looking to drop a few pounds? Registered dietician and creator of Beachbody fitness’ hit nutrition program, 2B Mindset, Ilana Muhlstein wrote the book on it, literally. You Can Drop It!: How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate–and You Can Too! is filled with first-hand testimonials detailing how others were able to take control of their lives, drop the excuses and the weight, plus it has 50 recipes and a 4-week slim down plan. Ilana shares the solutions and strategies that helped her lose 100 pounds and keep it off.

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Drop the Weight for Summer

Looking to drop a few pounds? Registered dietician and creator of Beachbody fitness’ hit nutrition program, 2B Mindset, Ilana Muhlstein wrote the book on it, literally. You Can Drop It!: How I Dropped 100 Pounds Enjoying Carbs, Cocktails & Chocolate–and You Can Too! is filled with first-hand testimonials detailing how others were able to take control of their lives, drop the excuses and the weight, plus it has 50 recipes and a 4-week slim down plan. Ilana shares the solutions and strategies that helped her lose 100 pounds and keep it off.