Every Step Counts Running & Walking Program






This short video by Jody Patterson is a wonderful chance to meet some of the men and women who run and walk in the Victoria Foundation-sponsored and Cool …

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Every Step Counts Running & Walking Program

This short video by Jody Patterson is a wonderful chance to meet some of the men and women who run and walk in the Victoria Foundation-sponsored and Cool Aid-run program.

Every Step Counts is a Victoria-based, innovative running program designed for people experiencing barriers and challenges with housing, mental health, addiction and other related issues. It is positive and unique, drawing on the wide-reaching and long-lasting benefits of exercising and team work to foster self esteem, confidence, energy and healthy lifestyle choices.

Recruits and community participants meet twice a week. We run, enjoy yoga-based stretches followed by delicious and healthy snacks. Short talks are given on various topics such as correct running form, healthy eating and tips and tricks.

Information: www.CoolAid.org/esc