Check Lisa out. Her and her daughter Jessica have both been attending the Serious Trainer fitness Boot Camp and have both received great results.
When Jessica, Lisa’s daughter, first came to me she said she wanted to do at least 10 pushups. At the time she could only do 3. Just a few weeks ago during a 30 second fitness interval I counted Jessica doing 12 pushups, and that was from her toes!
Great job Jessica and Lisa. Keep it up!