How I Lost Weight Fast in 8 Weeks | Before & After Weight Loss Pics Body Transformation





How I Lost Weight Fast in 8 Weeks | Before & After Weight Loss Pics Body Transformation

S U B S C R I B E for new videos every week: http://bit.ly/1LgEqCr
HOW I EAT WHATEVER I WANT AND STILL LOSE WEIGHT: https://youtu.be/tb9DmhB_PeE
GRAB MY FREE E-Book: Yum Yucky’s Guide to Intermittent Fasting: http://bit.ly/freefastingbook

Hey everyone! When I realized I had put on too many extra pounds, I gave myself 8 weeks to whip myself back into shape. Here are my before & after weight loss pics. In this video I also explain why I gained weight, how I was able to quickly lose the weight, what workouts I did, the food choices I made, my Intermittent Fasting technique, and how to bounce back when you screw up on your weight loss journey.

Links mentioned in the video:

Relentless Jake’s Youtube channel: https://www.youtube.com/user/relentlessfit365

Why You Don’t Need Flat Tummy Tea:

Yum Yucky’s Guide to Intermittent Fasting: http://www.yumyucky.com/2014/09/yum-yuckys-guide-intermittent-fasting.html

Easy Dance Workouts to Lose Weight:

Connect With Me Around the Web!
Instagram: http://www.instagram.com/yumyucky
Blog: http://www.YumYucky.com
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Twitter: http://www.twitter.com/yumyucky
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How I Lost Weight Fast in 8 Weeks | Before & After Weight Loss Pics Body Transformation

* My 1-YEAR WEIGHT LOSS MAINTENANCE & HOW TO MANAGE FOOD CRAVINGS: https://youtu.be/FO94zxYQZZQ
* HOW I EAT WHATEVER I WANT AND STILL LOSE WEIGHT: https://youtu.be/tb9DmhB_PeE
* GRAB MY FREE E-Book: Yum Yucky’s Guide to Intermittent Fasting: http://bit.ly/freefastingbook
* HOW I OVERCAME MY WEIGHT LOSS STRUGGLES: https://youtu.be/VvZPKwNQgLY
* S U B S C R I B E for new videos every week: http://www.youtube.com/subscription_center?add_user=yumyucky

Hey everyone! When I realized I had put on too many extra pounds, I gave myself 8 weeks to whip myself back into shape. Here are my before & after weight loss pics. In this video I also explain why I gained weight, how I was able to quickly lose the weight, what workouts I did, the food choices I made, my Intermittent Fasting technique, and how to bounce back when you screw up on your weight loss journey.

Links mentioned in the video:

Relentless Jake’s Youtube channel: https://www.youtube.com/user/relentlessfit365

Why You Don’t Need Flat Tummy Tea:
https://youtu.be/0ohpTCcqG0c

Yum Yucky’s Guide to Intermittent Fasting: http://www.yumyucky.com/2014/09/yum-yuckys-guide-intermittent-fasting.html

Easy Dance Workouts to Lose Weight:
https://www.youtube.com/playlist?list=PL3QzL1vXqrkhfGROqTO569YlH9YQFzlEa

Connect With Me Around the Web!
Instagram: http://www.instagram.com/yumyucky
Blog: http://www.YumYucky.com
Facebook: http://www.facebook.com/yumyucky
Twitter: http://www.twitter.com/yumyucky
Google+: http://www.gplus.to/yumyucky