How I Started My Weight Loss Journey





http://www.youtube.com/v/173yw3AQLVg?fs=1

How I Started My Weight Loss Journey

I hope this was helpful for someone looking to start their journey! I always remember its a JOURNEY not a sprint. Make lifestyle changes!

Follow me on IG @feliciafitnesshealth
Facebook- https://www.facebook.com/feliciafitnesshealth/

How I Started My Weight Loss Journey

I hope this was helpful for someone looking to start their journey! I always remember its a JOURNEY not a sprint. Make lifestyle changes!

Follow me on IG @feliciafitnesshealth
Facebook- https://www.facebook.com/feliciafitnesshealth/

20 thoughts on “How I Started My Weight Loss Journey”

  1. It’s been 7 years I am trying to lose weight but I am a failure 😞. I don’t know why I have become so weak from an active, energetic girl who was never tired of working and laughing all the time to someone who is pulled back by some negative force that I really don’t understand. Thank you for this video

  2. Love the motivation, thank you for sharing! Have you ever tried intermittent fasting during your journey? – Ally 🙂

  3. This video is so incredibly real and helpful I have watched literally over 150 weight loss videos and this one has felt the most real and helpful I just subscribed thank you so much girl I have to do this

  4. Thank you from the bottom of my heart…my eating disorder (anorexia) has changed into disordered eating (binge purge-laxatives) weight restored…but not healthy…bloated and laxative dependant and no hunger cues… the angels were certainly looking after me when i I accidentally came across your channel…thank you🌸✨🌸

  5. I agree! I think once I accepted/realized that this is going to be a struggle my entire life and I will never be "done" then I became successful. I had over 140 pounds to lose and now have lost almost 75 pounds. Once you get your brain wrapped around it this whole thing becomes a little easier. I watch your videos daily for motivation and inspiration…you're awesome!

  6. Diet soda is worst than regular soda fyi. You're better off just treating yourself to the regular one. Anyway, thanking for sharing your weight-loss journey with us. I'm on mine now. this was really helpful.

  7. Hey Felicia! An account called Perry O has posted this video on their account like their own. You should be able to report it and have it removed!

  8. I’ve read people say ww freestyle doesn’t take weight off and it’s more for maintenance? Is that true

  9. I never comment on anything but you really are an inspiration and look forward to your new videos. 🙂

  10. I also started ww bc of you! 8 lbs down in 4 weeks, most I have done without the help of diet pills! Thank you for giving inspiration!

  11. You said exactly what I've done oh I will start on Monday then that turns to Tuesday. Like you said no time is a perfect time.

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