How to Avoid Gaining Weight You Quit Smoking – or Lose Weight you Gained when you quit




Nutritionist and Trainer Christina Carlyle shares tips about How to Lose Weight After you Quit Smoking in today’s episode of Q&A Thursday. Slide into Your Skinny Jeans! Get my training videos…

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How to Avoid Gaining Weight when Quitting Smoking - Christina Carlyle

In this video I share tips on how to avoid gaining Weight After you Quit Smoking.

Subscribe now so you don't miss next week's episode. If you have any suggestions for a workout that you want me to make, leave me a comment below... and (pretty, pretty) please share this, if you think it will help someone you know.

Your Coach and Biggest Cheerleader
xxoo Christina : )

Are you struggling to lose weight and stick to your diet? Will power may not be enough if you have hormone imbalances, toxic buildup and metabolic dysfunction working against you! Fill out free metabolic analysis on my website and I'll explain what's going on and suggest a plan that will help you fix it fast.
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