How To: Lose Weight Fast With Detox Water Diet




hi luvs a lot of y’all requested for me to do a video on the pic i posted on instagram regarding detox diet.. I decided to do this detox diet for three days in order to flush out my system…

The Extreme Weight Loss Plan: How to Quickly and Easily Lose 20 Pounds or More In 10 Easy Steps


Many people struggle with weight loss. They lose weight – the same 20 pounds or more over and over again – only to gain it back over time. Wouldn’t you like to lose that weight forever – and not gain it back. You can with the information in our plan! The physical aspect of losing weight is easy – just burn more calories than you take in. However, there is also a mental aspect that many weight loss books overlook. Until you are mentally ready to lose weight, you most likely will not be successful. In our book we cover both the mental and physical aspects of losing weight one more time for good. To keep it off, you have to leave your old lifestyle at the door and create a new healthy one. We show you how you can do that through healthy eating and exercise. Now take a journey with us as we learn how to lose those 20 pounds or more again – but this time for the last time.

How To: Lose Weight Fast With Detox Water Diet

hi luvs a lot of y'all requested for me to do a video on the pic i posted on instagram regarding detox diet.. I decided to do this detox diet for three days in order to flush out my system and have a fresh start to a healthy lifestyle. During the next three days I will drink only the detox water and eat only fruits and vegetables. i will be back with an update

Lemons/Limes: Stimulate & regulate the digestive track also helpful for,heartburn, gas or constipation
Cucumber: Excellent re-hydration and also contains anti inflammatory properties.
Strawberries: Great way to add flavor while also providing antioxidants, vitamins, and minerals to your body. Watermelon is also great
Green/Red Apples: Can cause weight loss, reduce blood pressure,and reduce cholesterol.
Mint Leaves: Can help digest more effectively, improving the flow of bile. Mints also help relax stomach cramps!

3 quarts of water
1 lemon
1 lime
1/2 cucumber
8 strawberries
13 green sliced apples
10 red sliced apples
15 mint leaves

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