This is a quick review of chapter 6 of “The Last Damn Diet: A Step by Step Guide to End Your War with Food Forever,” a book I wrote after speaking about the …
How to Lose Weight Forever E6 Vitamin and Mineral review
This is a quick review of chapter 6 of "The Last Damn Diet: A Step by Step Guide to End Your War with Food Forever," a book I wrote after speaking about the nutrition and the health benefits of chocolate for more than 10 years. People kept asking me for the "secrets" to staying lean for most of my life. After studying nutrition for more than 25 years and running dozens of studies on myself, the Last Damn Diet covers what I believe are the most important strategies to embrace to create a lifestyle that naturally results in your ideal body weight.
Chapter 6 talks about supplements and how to use them to help lose weight.
Buy The Last Damn Diet on Amazon or our website
Kindle Version: https://www.amazon.com/Last-Damn-Diet-Guide-Forever-ebook/dp/B0172NFT0I/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=1524760056&sr=8-1
The Chocolate Therapist website: https://www.thechocolatetherapist.com/product/the-last-damn-diet/