How to stretch for Taekwondo and Karate For Flexibility, Speed, and Power






Follow me in this simple and easy to learn stretching workout routine that will increase your flexibility while also improving speed, strength, and power without …

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How to stretch for Taekwondo and Karate For Flexibility, Speed, and Power

Follow me in this simple and easy to learn stretching workout routine that will increase your flexibility while also improving speed, strength, and power without sacrificing safety or joint health.

Please subscribe for all new workouts and videos. Thank you so much for watching and please let me know if I am adding value to your training or if I can make you a tutorial on anything specific you need or want! I am very grateful for your comments!!!

1630 E Stroop Rd Dayton, Ohio 45429 (937)395-0333 info@aacdayton.com

The Asian Arts Center Taekwondo School’s mission is to strengthen body and mind, teach practical self-defense, and build character and inspire a purpose driven life.

Leadership, Self-Defense, Fitness, Focus, and Purpose. We are a non-profit educational institution that uses martial arts as a tool to teach character, practical self-defense, and improved mental and physical fitness.

The Asian Arts Center Taekwondo School is a non-profit whose mission is to support families in the Miami Valley in their quest to raise happy and healthy children. When children don’t get enough exercise, they can suffer from bad grades and behavioral issues at school, obesity and related lifestyle diseases, bullying and low self-esteem. With only one or two PE classes a week and shortened recess time, children are getting far less than the seven hours of physical activity per week that the American Center for Disease Control recommends.

The Asian Arts Center can help overcome this issue as well as help children interact socially in real life. Lowering your child’s stress level will do wonders in all aspects of their life.

Call (937) 395-0333 to get started today. You will love how we teach martial arts!

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Get a stronger, healthier, leaner body with this martial arts training video tutorial filmed in the 89Tigers Dojo just for you! Plus, lose weight fast with my top three tips including intermittent fasting for a leaner, healthier, weightloss accelerating, metabolism boosting, fat burning, athletic, strong and healthy body.

Matt Pasquinilli, Master Teacher at Asian Arts Center Taekwondo School, http://aacdayton.com and founder of http://89tigers.com an online martial arts learning dojo.

Asian Arts Center Taekwondo School, 1630 E Stroop Rd, Kettering, Ohio 45429 (937)395-0333 info@aacdayton.com Serving children, teens, and adults in the Miami Valley with the best martial arts and self-defense instruction including martial arts styles and elements like Taekwondo, Karate, Kung Fu, Sikal, Silat, Escrima, Kali, MMA, Grappling, Jujitsu, Judo, Western Boxing, Muay Thai, Kickboxing, and other styles. Serving the Dayton metro area and contingnet communities of Wright Patterson Air Force Base, Beavercreek, Bellbrook, Centerville, Oakwood, Miamisburg, Moraine, Vandalia, Fairborn, Springboro, Kettering, Spring Valley, West Carrollton, and more. Also teaching in Palm Beach County and Hobe Sound, Palm Beach Gardens, Abacoa Town Center, Tequesta, Jupiter, Juno Beach, Wellington, Delray, Boca Raton, and other contingent communities.

Follow Matt Pasquinilli on Twitter @pasquinilli and http://pasquinilli.com

Learn how to use a japanese and chinese nunchucku nunckhuk nunchucks to spin, strike, block, and move for Karate, Taekwondo, Kung Fu and all other martial arts.

Matt Pasquinilli 89tigers.com

Matt Pasquinilli learn martial arts online with 89tigers.com

Asian Arts Center Taekwondo School
1630 E Stroop Rd, Kettering Ohio 45429 http://aacdayton.com
Serving kids and adults in the Miami Valley near Wright Patterson Air Force Base, Dayton, Beavercreek, Centerville, Bellbrook, Springboro, Oakwood, West Carrollton and other contingent communities to Kettering Ohio. Teaching Karate, Taekwondo, Silat, Judo, MMA, jujitsu, kali, escrima, arnis, and other martial arts styles including boxing. Tiger Taekwondo training

Music in video from bensound.com