Intense Cardio Workout | Part 1 | The Yoga Solution With Tara Stiles




More yoga routines with Tara Stiles: http://www.youtube.com/playlist?list=PL0632B348AB9BD822 Looking to add some cardio to your yoga routine? Today, I have for you an intense cardio workout…

Colleen Saidman’s Yoga for Weight Loss


Acclaimed yoga instructor Colleen Saidman brings three results-oriented routines with real women in mind. Lose weight and keep it off through exercise, eating tips and mental focus/awareness. You ll be looking and feeling great in no time! Includes a downloadable eating guide.

Intense Cardio Workout | Part 1 | The Yoga Solution With Tara Stiles

More yoga routines with Tara Stiles: http://www.youtube.com/playlist?list=PL0632B348AB9BD822

Looking to add some cardio to your yoga routine? Today, I have for you an intense cardio workout program that is a perfect way to take your yoga practice to a whole new level!

Follow us on YouTube for new episodes every Thursday: http://www.youtube.com/subscription_center?add_user=livestrongwoman

Have a problem that needs a Yoga Solution? Tara Stiles is here to help! Leave a question, comment or video response below.

Led by inspirational teacher and "Yoga Rebel" Tara Stiles, The Yoga Solution is a weekly series that offers fun and simple ways for yoga to help improve your life. Whether you're new to yoga or have been practicing for years, Tara's easy-to-follow and approachable manner will guide you towards living well every day.

Connect with LIVESTRONG.COM Woman
Explore: http://www.livestrong.com/woman/
Like: http://www.facebook.com/livestrongcom
Follow: http://twitter.com/LIVESTRONG_COM/
More Tara: http://www.youtube.com/user/TaraStilesYoga

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.