Juicing for Healthy Hair




WHERE TO FIND ME: INSTAGRAM | TressedforSuccess ↓ FIND OUT EVERYTHING USED IN THIS VIDEO ↓ Hi ladies, Here are two simple recipes to get your carrot juice in 🙂 DON’T forget to wash …

The Reboot with Joe Juice Diet: Lose Weight, Get Healthy and Feel Amazing

New York Times Bestseller

Joe Cross was fat, sick, and nearly dead until he harnessed the power of juice to reboot his diet–and his life.

Since his documentary, Fat, Sick & Nearly Dead, was released in 2010 and became a worldwide sensation, Joe Cross has become a tireless advocate for the power of juicing. The Reboot with Joe Juice Diet brings us of the plan that allowed him to overcome obesity, poor health, and bad habits, and presents success stories from others whose lives he’s touched.

Joe–who managed to lose one hundred pounds and discontinue all his medication by following his own plan–walks you through his life before juicing, sharing his self-defeating attitude toward food and fitness, and brings you along on his journey from obesity and disease to fitness, a clean bill of health, and the clarity of physical wellness.

In addition to sharing Joe’s inspirational story, The Reboot with Joe Juice Diet gives readers all the tools they need to embark on their own journey to health and wellness, including inspiration and encouragement, recipes, and diet plans.

Juicing for Healthy Hair

WHERE TO FIND ME:
INSTAGRAM | TressedforSuccess

↓ FIND OUT EVERYTHING USED IN THIS VIDEO ↓

Hi ladies,
Here are two simple recipes to get your carrot juice in 🙂 DON'T forget to wash your fruits and veggies, remove seeds, and cut off any roots or stems!

Hope you enjoy!
x
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IN THIS VIDEO » (In order of appearance or mention)

JUICER | Waring Pro http://www.waringpro.com/catalog.php?pcID=138_150&product_id=561

RECIPE #1
The Sneaky Cinnamon Apple
❥INGREDIENTS | 1 apple, handful of carrots, handful of spinach, cinnamon to taste.

❥SOME BENEFITS
-Carrots | High in vitamins A, C and E, high in beta-carotene, contains fiber, potassium, folate, manganese, phosphorous, magnesium, and zinc. Great for eyes, possible anti-cancer properties.

-Spinach | Contains protein, calcium, iron, magnesium, potassium, Vitamin A and folate. Great for diabetes management (due to its alpha-lipoic acid), cancer and asthma prevention, lowering blood-pressure, bone health, and maintenance of collagen.

-Cinnamon | It is Anti-Bacterial/Anti Microbial, an anti-oxidant, a weight reducer, great for lowering LDL cholesterol & triglycerides and much more.

-Apple | Contains minerals such as calcium, potassium, and phosphorus, as well as phytonutrients and antioxidants.

RECIPE #2
The Green Machine
❥INGREDIENTS | Handful of carrots, 2 baby cucumbers, 1 celery stalk, 3-4 kale leaves, 2 pears.

❥SOME BENEFITS
-Carrots | See above

-Cucumbers | Rich in vitamin A, B1, B6, C & D, Folate, Calcium, Magnesium, Silica and Potassium. Aids in weight loss and digestion. Rehydrates body and replenishes daily vitamins. Great for skin and hair.

-Kale | Very rich source of vitamin K, vitamin A, beta carotene, calcium, iron, and vitamin C. It also contains copper, manganese, and potassium. It is rich in dietary fiber. It is a great anti-inflammatory food, also a great detox food.

-Celery | Beneficial for the digestive tract and cardiovascular system.

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MUSIC »
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