Kickstart The New You: Health and Weight Loss Tips for Amazing Results

  • 5 easy-to-remember rules to jumpstart weight loss
  • How to Start a Keto Diet
  • Intermittent Fasting
  • Healthy Eating Diet Tips : How to Calculate Calories Needed to Lose 1 Pound
  • Keto Cooking: Keto Food List
  • What I Eat In A Day (how i got my abs) | RENEE AMBERG
  • The Ketogenic Diet and Weight Loss Plateaus
  • Macros and The Keto Calculator
  • Healthy Eating : How to Increase Your Metabolism Naturally
  • 5 weight loss tips | kick start weightloss
Amazon Price: $15.99 $15.99 You save: (%) (as of May 7, 2019 12:25 pm – Details). Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on the Amazon site at the time of purchase will apply to the purchase of this product.

By grabbing this book, you have actually simply taken the initial as well as most important step to dropping weight and also staying healthy. Qualified personal instructor and all natural health trainer Ingrid Macher has actually invested years determining what jobs and also what doesn't when it involves weight loss. For the first time in English, she shares her tricks on exactly how she shed over 50 pounds in 90 days– as well as kept it off! Do not consider this as a diet regimen. Instead, utilize it as a guidebook to assist you kick– start your new way of living, with Ingrid's straightforward, action– by– action tips. You will never look– or really feel– the exact same once more!

Product Details

  • Paperback: 224 pages
  • Publisher: Whitaker House (December 4, 2015)
  • Language: English
  • ISBN-10: 1629116181
  • ISBN-13: 978-1629116181
  • Product Dimensions: 5.8 x 0.5 x 9 inches
  • Shipping Weight: 12.6 ounces
  • Customer Reviews: 4.1 out of 5 stars 15 customer reviews

3 Tips for EXTREME weight loss!!

These are just a couple tips that I wished was shared with me when I started my weight loss journey!

Follow me on Instagram! @obese_to_beast

Like my facebook! www.facebookcom/obesetobeastfitness