What is Strogation?
Strogation is a revolutionary new program in which Larysa combines yoga, meditation and target stretching. This 5, 15 and 30-minute program is designed for everybody!
Larysa will guide you through a stretching routine that eases aches, increases flexibility and diffuses stress. Strogation will detox the body to speed up weight loss results, increase energy, improve circulation, regulate digestion, reduce inflammation and allow the body to heal itself.