Lori Patterson with "The Wake up… No Sweat" Workout






(FOX2NOW KTVI – St. Louis) – Sometimes, Beast Mode is a no-go. Lori Patterson of Bootcamp Challenge shows us how to get a workout, when getting out of bed …

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Lori Patterson with "The Wake up... No Sweat" Workout

(FOX2NOW KTVI - St. Louis) - Sometimes, Beast Mode is a no-go.
Lori Patterson of Bootcamp Challenge shows us how to get a workout, when getting out of bed is challenging enough. She shows how a plank with a downward dog pose on a bed can be effective, since the soft bed will require core strength.

Learn more:
www.Bootcamp-Challenge.com
Twitter @LoriLPatterson: bit.ly/1nr2Ugz
Facebook: on.fb.me/24LB1BS

Aired on #FOX2Morning @ 9AM on 3/7/16