http://www.freezerburns.com The Frozen Food Master loves the convenience of a handheld breakfast but frequently that means greasy exteriors and filling that explodes out the sides. This Mrs. Smiths Sausage, Egg & Cheese Toastwich Breakfast is shaped like a toaster strudel with real sausage, whole egg, and real cheese in a buttery flavored crust. The Frozen Food Master reviews this Mrs. Smiths Sausage, Egg & Cheese Toastwich Breakfast . He will tell you how this frozen product looks, smells, and tastes in this episode of Freezerburns. Read the Nutrition Facts and ingredients of the Mrs. Smiths Sausage, Egg & Cheese Toastwich Breakfast below: NUTRITION FACTS: Serving Size: 1 piece (99g) Calories: 290 Calories from Fat: 110 Total Fat: 12g Saturated Fat: 5g Trans Fat: 0g Cholesterol: 65mg Potassium: 240mg Sodium: 460mg Total Carbohydrate: 32g Dietary Fiber: 1g Sugars: 2g Protein: 11g INGREDIENTS: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Pasteurized Process Cheddar Cheese (Cultured Milk, Water, Cream, Salt, Sodium Phosphate, Sodium Pyrophosphate, Lactic Acid, Artificial Color, Acetic Acid, Enzymes), Eggs (Whole Eggs, Citric Acid, Xanthan Hum, Guar Gum), Cooked Breakfast Sausage (Pork, Water, Seasonings [Salt, Sugar, Spices], Isolated Soy Protein, Modified Food Starch, Sodium Phosphate), Vegetable Oil (Soybean, Cottonseed , Corn, And/Or Canola Oil), Bread Crumbs (Wheat Flour; Contains 2 % Or Less of: Sugar, Partially Hydrogenated Soybean Oil With Thbq, Salt, Yeast, Calcium Propionate); Contains 2% Or Less of: Cheddar And Blue Cheese Sauce (Water, Maltodextrin, Modified Food Starch, Cheese Blend [Whey, Maltodextrin, Reduced Lactose Whey, Canola Oil, Cheddar And Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Disodium Phosphate, Whey Protein Concentrate, Butter, Modified Food Starch, Autolyzed Yeast Extract, Natural And Artificial Flavors, Citric Acid, Lactic Acid], Sea Salt, Nonfat Dry Milk, Xanthan Gum, Extractives of Annatto, Lactic Acid, Soy Lecithin, Titanium Dioxide, Lipolyzed Cream White Distilled Vinegar), Isolated Soy Protein, Yeast, Sugar, Palm Oil, Sea Salt, Butter Type Flavor (Natural Flavor [Contains Yeast Extract, Dried Yeast], Maltodextrin, Whey, Silicone Dioxide Tricalcium Phosphate, Modified Food Starch), Datem, Wheat Gluten, Dextrose, Peppercream Salt (Salt, Extractives of Black Pepper), Malted Barley Flour, Wheat Flour, Guar Gum, Natural Flavor (Soybean Oil, Natural Flavors, Turmeric, Annatto), Soy Lecithin, Ascorbic Acid, Dried Whole Eggs, Enzymes (Enzymes, Salt, Wheat Starch, Dextrin), Modified Food Starch. Contains: Wheat, Milk, Egg, And Soy.