Nutrition Basics – Micronutrients and Macronutrients






Nutrition Basics – Micronutrients and Macronutrients

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

In this video, Dr. Justin Marchegiani discussed the basics of nutrition. Learn about what macronutrients and micronutrients are in order to figure out the best diet for you. Customizing your diet should always be based on your needs, goals, and desires. Still, your diet should fulfill these three criteria: nutrient-dense, low toxin, and anti-inflammatory. The foundation of nutrition basics includes learning about micro and macro-nutrients. In today’s age of processed food, it is possible to eat a lot of calories with very poor micro-nutrients. This video will break down the essentials of micro-nutrients and macro-nutrients and how you can use them to help customize your diet.

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Gluten Video Series: http://www.justinhealth.com/gluten-video-series

Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance

Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance
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Dr. Justin Marchegiani
Email: office@justinhealth.com
Newsletter: http://www.justinhealth.com/newsletter
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Please watch: “GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A”

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Nutrition Basics - Micronutrients and Macronutrients

Nutrition Basics - Micronutrients and Macronutrients

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

In this video, Dr. Justin Marchegiani discussed the basics of nutrition. Learn about what macronutrients and micronutrients are in order to figure out the best diet for you. Customizing your diet should always be based on your needs, goals, and desires. Still, your diet should fulfill these three criteria: nutrient-dense, low toxin, and anti-inflammatory. The foundation of nutrition basics includes learning about micro and macro-nutrients. In today's age of processed food, it is possible to eat a lot of calories with very poor micro-nutrients. This video will break down the essentials of micro-nutrients and macro-nutrients and how you can use them to help customize your diet.

=====================================

Gluten Video Series: http://www.justinhealth.com/gluten-video-series

Thyroid Hormone Balance Video Series: http://www.justinhealth.com/thyroid-hormone-balance

Female Hormone Balance Video Series: http://www.justinhealth.com/female-hormone-balance

=====================================

***Click below to SUBSCRIBE for more Videos

http://www.youtube.com/subscription_center?add_user=justinhealth

=====================================

Dr. Justin Marchegiani

Email: office@justinhealth.com

Newsletter: http://www.justinhealth.com/newsletter

Google +: https://plus.google.com/u/0/b/115880353981241082117/115880353981241082117/

Visit us at: http://www.JustInHealth.com

Facebook: http://www.facebook.com-justinhealthwellnessclinic

Twitter: http://www.twitter.com-just_in_health

Linked In: http://www.linkedin.com/pub/dr-justin-marchegiani/56/804/50a/

-~-~~-~~~-~~-~-

Please watch: "GI Issues — Malabsorption, Infection & Inflammation in the Eye and Joint | Dr. J Live Q & A"

https://www.youtube.com/watch?v=dGf7F1Xi6po

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