Nutrition Song




Here is a song I created to help my 6th grade students study. I hope you enjoy. It’s just food and diet Keep you healthy tonight You’re not along in this fig…

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Nutrition Song

Here is a song I created to help my 6th grade students study. I hope you enjoy.

It's just food and diet
Keep you healthy tonight
You're not along in this fight
We're talking 'bout nutrition, yeah
Carbohydrates, proteins, fats, are called nutrients
Add accessory foods

Something 'bout sugar
Starch, carbohydrates
Giving energy
Break down digestion
Glucose is the name
Energy producing
Liver stores it up
Yeah your body needing protein
Growth and repair
Body tissue better
Other vital jobs
Make your body grow stronger
When you're eating meat, fish, and nuts
It's a fact
Protein simple chemicals
Called amino acids

I can see your body needs warmth
Storing energy up in there
Your body counting up the fat
Still storing it holding
Up in places under skin
Right how body really keeping hold it
Hanging on till it needs it later
These fats coming in two types
Unsaturated fats and saturated

It's just food and diet
Keep you healthy tonight
You're not along in this fight
We're talking 'bout nutrition, yeah
Carbohydrates, proteins, fats, are called nutrients
Add accessory foods
We're talking 'bout nutrition, yeah
We're talking 'bout nutrition, yeah (Nutrients, accessory)

Next up vitamins
Part of accessory
Healthy diet giving body all it's needing
Cause they're chemical or organic
Contains carbon, fifteen kinds your having
They're not only
Minerals important
They are needed for life
Now inorganic like iron
Sodium, iodine
Twenty different minerals to grow up higher

Dietary fiber in here
Carbohydrates find it in bran
Intestines counting on this bulk
Still squeezing it downhill
Cause it helps push out the waste
Right now intestines need a soldier
Helping the food out through digestion
Assisting to get rid of waste
Evacuating to survive, cause the...

It's just food and diet
Keep you healthy tonight
You're not along in this fight
We're talking 'bout nutrition, yeah
Carbohydrates, proteins, fats, are called nutrients
Add accessory foods
We're talking 'bout nutrition

You'll feel the way you feel
From the food and your diet
Well this is from the healthy foods your body needs
Nutrients and accessory
Helping body work properly
Carbohydrates, fats, proteins (nutrients for ya)
Minerals and vitamins (these are accessory)
It's just food and diet (nutrients, accessory)
It's just food and diet (they're right here for you)
We're talking 'bout nutrition

It's just food and diet
Keep you healthy tonight
You're not along in this fight
We're talking 'bout nutrition, yeah
Carbohydrates, proteins, fats, are called nutrients
Add accessory foods
We're talking 'bout nutrition
You don't have to do it all alone
Your food and diet keep you whole
No one said you'd do it all alone
It's nutrients, accessory
We're talking 'bout nutrition

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