Season 2 – Episode 28 — Running and Weight Loss






We’ve found over the years that one of the top reasons people come stumbling upon our blog is that they are looking for an answer to the following question: will I lose weight when I start running? Good question. That’s the topic of the conversation today between Coaches Dean and Joe.

On this very important episode:
– Will you lose weight when you start running?
– What types of workouts will enhance weight loss?
– What other factors influence weight loss in runners?
– Can you be a fat runner? (Yes!)

Join us every week for our show here on Vimeo, Facebook and of course our web-site Running-Advice.com

Running Advice and News
running-advice.com

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Season 2 - Episode 28 -- Running and Weight Loss

We've found over the years that one of the top reasons people come stumbling upon our blog is that they are looking for an answer to the following question: will I lose weight when I start running? Good question. That's the topic of the conversation today between Coaches Dean and Joe.

On this very important episode:

- Will you lose weight when you start running?

- What types of workouts will enhance weight loss?

- What other factors influence weight loss in runners?

- Can you be a fat runner? (Yes!)

Join us every week for our show here on Vimeo, Facebook and of course our web-site Running-Advice.com

Running Advice and News

running-advice.com