Session 2 MERRITHEW™Towel Conditioning Workout with Monique






Monique, owner of Pilates Winnipeg guides you through a STOTT PILATES Mat session that is sure to give your abs and arms a great workout. This is a good …

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Session 2 MERRITHEW™Towel Conditioning Workout with Monique

Monique, owner of Pilates Winnipeg guides you through a STOTT PILATES Mat session that is sure to give your abs and arms a great workout. This is a good routine for those who have difficulty with neck strain and tension when doing abdominal exercises. You will need a Merrithew Towel or a long scarf and a mat.