Smart Tips – Fill Up With Fiber by JJ Virgin

Nutrition & Fitness Expert JJ Virgin of shares a smart tip about the importance of eating fiber-rich foods. “Smart Tips” is produced by Geffner Productions. Please visit…

SmartyPants Kids Fiber Complete with No Sugar Added, Multi plus Omega 3 plus Vitamin D, 120 Count

SmartyPants Kids Fiber Complete with No Sugar Added, Multi plus Omega 3 plus Vitamin D

SmartyPants kids fiber supplement facts

Each four-gummy serving delivers an optimal combination of vitamins, minerals, and fish oils.
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SmartyPants Kids Complete + Fiber: Five Vitamins in One

SmartyPants Kids Complete + Fiber contains no added sugar and combines 5 vitamins into one delicious serving of gummies: a full multivitamin, EPA and DHA Omega 3s sourced from sustainable small fish populations, 150% Recommended Daily Allowance (RDI) of Vitamin D3 — the form of Vitamin D a child’s body uses — 67 micrograms of vitamin B12 (equivalent to a standalone B12 supplement) plus 4 grams of Soluble Fiber. SmartyPants was created by parents and entrepreneurs who wanted their kids to get all the nutrients they needed without any of the bad stuff. We use only the highest quality and most effective natural form of key nutrients. We are sticklers about making sure our gummy vitamins are the right mix for kids’ bodies. We don’t use any fake or artificial flavors, sweeteners, preservatives, dyes, or added sugar.

What’s In Kids Complete + Fiber

SmartyPants Kids Fiber Complete contains only high-quality nutrients and fish oil from leading nutritional manufacturer who are USP and GMP certified, as well as natural flavors and colors. SmartyPants Vitamins are made in California according to GMP safety standards, and every batch is tested for quality, purity, and nutrient levels using a third-party lab, so you know what’s on the label is really in the bottle. In addition, all SmartyPants products meet or exceed California Prop 65 and U. S. FDA standards.

What’s NOT in Kids Complete + Fiber

SmartyPants contains no High Fructose Corn Syrup (HFCS) or artificial sweeteners because studies suggest that neither live up to the high health standards we have set for our gummies. While debate continues to surround HFCS, the results already documented are cause enough for us to exclude it. So too with artificial sweeteners like aspartame. Instead, we added no sugar to our fiber gummies, avoiding the potential health consequences of HFCS or artificial sweeteners. SmartyPants Kids Complete + Fiber contains no added sugar, but there is a small amount of naturally occurring sugar in the fiber we use (chicory root), which is why ‘sugar’ is listed in the supplement facts.

kids fiber gummies

With no sugar added and made with natural orange, lemon, and strawberry-banana.

The Benefits of Fiber for Kids

Fiber has been shown to promote digestive health, promote regularity, and promote the development of beneficial gut bacteria. For this reason, inulin (the source of our soluble fiber) is classified as a prebiotic.

inulin soluble fiber

4 grams of Soluble Fiber

Who Says Kids Need Fiber?

Harvard University, The Institute of Medicine, and the American Academy of Pediatrics all recommend fiber for optimum health.

Courtney Nichols Gould

Courtney Nichols Gould, SmartyPants’ Founder and Co-CEO, with Edie

The Benefits of Omega 3s for Kids

Studies suggest that Omega 3s may help build cell membranes in the brain, which can help young brains develop and the potential to improve cognitive function. They may also aid in optimal eye development and health.

Omega 3s EPA and DHA

Omega 3 DHA and EPA

Who Says Kids Need Omega 3s?

The National Institutes of Health, Harvard University, and the University of Maryland Medical Center all recommend Omega 3s for kids because they may help promote bone strength and aid brain development.

SmartyPants and Vitamin Angels

The Benefits of Vitamin D for Kids

Vitamin D plays a key role in the body’s absorption of calcium. Together, they help bones grow strong. Without Vitamin D, your child’s body may struggle to absorb the calcium received from their diet. Vitamin D may also strengthen and improve the immune system.

Vitamin D

600 IU of Vitamin D3

Who Says Kids Need Vitamin D?

Harvard University, The Vitamin D Council and the Mayo Clinic all recommend Vitamin D for kids to aid calcium absorption, promote bone strength and help muscles function.

Smart Tips - Fill Up With Fiber by JJ Virgin

Nutrition & Fitness Expert JJ Virgin of shares a smart tip about the importance of eating fiber-rich foods.

"Smart Tips" is produced by Geffner Productions. Please visit to find out how to become a featured on-camera expert in your very own series of "Smart Tips" videos.

You've heard you should be eating more fiber, but you're not really sure where to get it from. In today's smart tip, I'm gonna give you some simple ways to fill up with fiber. First of all, fiber helps feed the good bacteria in the gut, which is really important for good immune system functioning, gives you poops that you can be proud of, increases transit time through the intestinal system, slows down stomach emptying which improves satiety -- making you feel fuller longer, so you're not hungry. Fiber helps control blood sugar, it helps lower LDL cholesterol, and raise HDL cholesterol. So, a lot of huge benefits from fiber. My gosh, if this was a drug, everyone would be prescribing it! And instead, it actually comes in some really great tasting food. First thing, nuts and seeds. By the way, one of my favorite nuts and seeds, especially for fiber, is chia; try this one -- if you throw this into your morning shake, you will be full for hours. Fruits are great, especially apples and berries; the pectins in apples actually help heal the gut. Of course, all of the non-starchy vegetables are good. But think too of some of the grains -- quinoa and oatmeal are fabulous. And you may want to supplement with some extra fiber. I use a product called Sunfiber, which is the only truly regulating fiber -- that means if you have a little diarrhea, it helps stop that; if you have constipation, it helps with that. I'm JJ Virgin of and that's today's smart tip!

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