In this video, Gary Nisbet discusses the best possible ways to get fit for squash. Gary will expand on the best exercises on and off court to maximise your squash …
Squash Tips: What Is The Best Way To Get Fit For Squash? | Health and Fitness Q&A with Gary Nisbet
Check out the full series: https://bit.ly/HFQA_17
In this video, Gary Nisbet discusses the best possible ways to get fit for squash.
Gary will expand on the best exercises on and off court to maximise your squash specific fitness, this is expanded on for both newcomers to the sport and experienced players
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