Supplements I Take To Build Muscle And Burn Fat Fast (Big Brandon Carter)




Download A FREE workout and Nutrition plan http://BURNTHEFATFASTASHELL.COM Everyday people ask me what supplements I take to Build Muscle And Burn Fat. First…

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Supplements I Take To Build Muscle And Burn Fat Fast (Big Brandon Carter)

Download A FREE workout and Nutrition plan http://BURNTHEFATFASTASHELL.COM

Everyday people ask me what supplements I take to Build Muscle And Burn Fat. First of all, I want you to know that eating quality REAL FOOD is WAY more effective than taking any supplements. Supplements are not magic, but they will help speed up your muscle gains and fat loss... as lot as you are working out hard!

In The video below I explain what supplements I personally use to Build Muscle And Burn Fat. 99.9999% of all supplements are bullshit, but here are the ones that I think are really effective

Whey Protein
- will really help your muscles grow and get stronger. I take 3-4 servings of it a day and i make sure in take it after my workout! if your take this and workout hard you can see results WAY faster!

Multivitamins
- Helps naturally enhance your body's ability to increase anabolic hormone levels, Enhances endurance and increases energy. I wort more about Multivitamins here

Fish Oil
- Fish provides the important polyunsaturated omega 3′s, EPA and DHA, which aid well being by promoting cardiovascular health. I notice that I am a lot more ripped when I am taking Fish Oil. I suspect it has to do with the omega 3′s! I take a shot of fish oil every morning with breakfast. It will do a full post on how fish oil helps you build muscle burn fat soon!

Fat Burner
- When It comes to burning fat, my weapon of choice is HIIT cardio and TEA REXX. I take TEA REXX everyday, 3-4 times a day. I truly beleave that TEA REXX its the reason why stay lean and cut! TEA REXX is a 100% Natural Energy / Fat Loss supplement! TEA REXX gives you Energy and Helps you Burn Fat by combining the most concentrated form of Green Tea Extract available with powerful B Vitamins, Taurine, Ginseng, and Vitamin C. This Blend of Super Antioxidants, Herbs, and Amino Acids gives you a tremendous amount of natural energy without giving you the jitters and inevitable crash of Caffeine-based energy / fat loss supplements. TEA REXX also NATURALLY raises your metabolism which helps you burn body fat!

Supplements I Take To Build Muscle And Burn Fat Fast (Big Brandon Carter)

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