Every individual wants to be happy and live a long life, but sometimes health conditions, such as chronic inflammation, can destroy this plan. The good news is that modern people have a wide range of tools, which allows managing the inflammation and preventing further development of various diseases, including asthma, psoriases, colitis, rheumatoid arthritis, allergy and many others. Anti-Inflammatory Diet is one of the most effective ways to fight this problem and to improve overall health
From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos. In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predom
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DASH has been voted top diet 3 years in a row!
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Haylie Pomroy has helped countless clients lose up to 20 pounds in just 4 weeks –all through the fat-burning power of food.
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On this plan you’re going to eat a lot. You’re going to eat three full meals and at least two snacks a day – and you’re still going
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The water diet will suit all people wishing to lose weight. And you don’t need to refuse favorite products, to count calories and to be exhausted from physical exercises. Everything that will be required from you – to follow the schedule of drinking water and to accustom your organism to drinking water as often as possible. That is why the water diet is very often called a diet for the lazy. So, if you want to learn features
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