Turning to ‘comfort’ food when you feel anxious or emotional is a bad habit that solves very little in the long run. At the same time, food is NOT your enemy.
The Strategies To LOSE WEIGHT & Fall Back In Love With Your BODY TODAY | Marisa Peer
Turning to 'comfort' food when you feel anxious or emotional is a bad habit that solves very little in the long run. At the same time, food is NOT your enemy. Watch this video to learn how to identify your emotional eating triggers, create a better relationship with food and maintain a healthy weight. Leave behind yo-yo dieting, or fad diets and find true wellness by making consistent, healthy food choices that will nourish your body.
Learn how to rewire your mind to make better, healthier choices. Follow the link to my free training. http://bit.ly/FREE-training-perfectweight
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Marisa Peer is the author of 'I Am Enough' and creator of Rapid Transformational Therapy®️(RTT). Marisa Peer is an English best-selling author, nutritionist, relationship therapist, hypnotherapist trainer, and motivational speaker. She is using hypnosis for anxiety, weight loss, addiction, and overcoming fear.
She has spent over 30 years working with people including royalty, rock stars, actors, professional and Olympic athletes, CEOs and media personalities and has developed her own style that is frequently referred to as "life-changing."
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