Tips On How To Lose Weight Fast With Herbal Supplements Physical Therapist, Clinical Ayurveda Herbalist and Exercise Science Specialist —————————————–…

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Tips On How To Lose Weight Fast With Herbal Supplements

Physical Therapist, Clinical Ayurveda Herbalist and Exercise Science Specialist

Guggulu or Commiphora Mukul is known in Sanskrit as "one that protects against diseases".  This statement shows the respect given to this botanical for its therapeutic and medicinal action in Ayurveda. 

It balances all systems of the body and is one of the most important herbs for removal of "ama".  "Ama" refers to toxins that accumulate in the body because of poor digestion and slow metabolism. 

Guggulu has been used in Ayurvedic medicine for thousands of years to treat lots of different diseases.  Its medicinal use is mentioned in various
Ayurvedic medicine texts including the Sushruta Samhita (from the 3rd to 4th centuries), where it's mentioned as one of the top "Rasayanas" or herbal tonics and especially recommended for the treatment of joint pains and obesity.

Tips on how to lose weight fast with Guggulu herbal supplement

Reduce fat by its "scraping action" and by improving digestion and metabolism.

Detox the body by improving metabolism and burning up accumulated fat and congestion forming materials. It also removes waste products by eliminating them through the body.

Hope you enjoyed this video on tips on how to lose weight fast with Guggulu herbal supplement. Don't forget to leave a comment or question if you want to learn more about fat loss tips using herbal supplements.


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This video is for educational purposes only. Please consult with you physician, physical therapist or health practitioner before starting any exercise program or trying any of the herbal therapies/recommendations mentioned in this video.

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