Top 5 Secret Weight Loss Tips




http://www.sandiegofitnessguru.com/ I put together some fast weight loss tips that you can implement right away. 1. PACE program 2. Resistance Train 3 times a week – Full Body Circuit 3….

How To Lose Weight The Patterson Way


How To Lose Weight The Patterson Way “Frank Patterson don’t take shit from no one”

Top 5 Secret Weight Loss Tips

http://www.sandiegofitnessguru.com/ I put together some fast weight loss tips that you can implement right away.

1. PACE program
2. Resistance Train 3 times a week - Full Body Circuit
3. Elimination Diet
4. Eat Every 3 hours (Protein, Carb, & Fat)
5. Drink water - Hydration

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