Weight Lifting and Jiu Jitsu




The meditation training you will receive here focuses on skills you can use immediately to begin relieving these issues. Our exercises can be done by absolutely everyone. Sitting still doesn’t…

How To Lose Weight The Patterson Way


How To Lose Weight The Patterson Way “Frank Patterson don’t take shit from no one”

Weight Lifting and Jiu Jitsu

The meditation training you will receive here focuses on skills you can use immediately to begin relieving these issues. Our exercises can be done by absolutely everyone. Sitting still doesn't have to be easy for you. You don't have to endure hours of boredom. In fact, boredom is a sign that meditation has not been properly explained to you.

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