How to fix your lifestyle and get to a healthy lifestyle? Well, weight Loss is a tough thing to do regardless of how much you have to lose. In a world filled with so …
Weight Loss - HOW TO LOSE 150LBS.. AND KEEP IT OFF FOREVER. (WEEK TWO)
How to fix your lifestyle and get to a healthy lifestyle? Well, weight Loss is a tough thing to do regardless of how much you have to lose. In a world filled with so many different types of fad diets I want to share with you the way that I lost 150lbs, became a competitive triathlete and keep my weight off each and everyday without doing any type of crazy diet! This video adds to the tips I mentioned in the week one video to help you along on your weight loss journey.
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I don't claim that this is the ultimate, healthiest or the fastest way to lose weight but this is exactly what I did to lose mine and maintain it!