Weight Loss – HOW TO LOSE 150LBS.. AND KEEP IT OFF FOREVER. (WEEK TWO)






How to fix your lifestyle and get to a healthy lifestyle? Well, weight Loss is a tough thing to do regardless of how much you have to lose. In a world filled with so …

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Weight Loss - HOW TO LOSE 150LBS.. AND KEEP IT OFF FOREVER. (WEEK TWO)

How to fix your lifestyle and get to a healthy lifestyle? Well, weight Loss is a tough thing to do regardless of how much you have to lose. In a world filled with so many different types of fad diets I want to share with you the way that I lost 150lbs, became a competitive triathlete and keep my weight off each and everyday without doing any type of crazy diet! This video adds to the tips I mentioned in the week one video to help you along on your weight loss journey.

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Share it with a friend who's going through a weight loss journey of their own and lets help every achieve weight loss for the long term! One QUICK FIYA round of tips at a time 🙂

I don't claim that this is the ultimate, healthiest or the fastest way to lose weight but this is exactly what I did to lose mine and maintain it!

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