Visit http://www.westchesterfightclub.com/classes/cardio-kickboxing-bootcamps-new-rochelle/ to Sign up for your FREE 30 Day Trial of Weight Loss Programs in Hartsdale
Everyone realises how tough it is to lose weight, girls particularly. No matter how much excess weight you’re attempting to lose, the feeling of not being successful in doing so is one of the worst feelings to have, while boys seem to be able to slim down so easily. WFC offers a work out program that has hope called the Superwoman Bootcamp. The Boot Camp for ladies provides excellent and guaranteed results. The Superwoman Fitness Bootcamp program has no physical one on one contact workouts while training, this way you never have a worry of getting hit. We have the best Weight Loss Programs. Our Weight Loss Programs is the best in Hartsdale.
The kick boxing class is the most well-liked and most efficient classes in the program. The Cardio Kick Boxing class provides a full body exercise and sheds hundreds of calories per class. It has you in continuous motion for a whole hour to guarantee the very best results. Our other classes offered include the ultimate conditioning class as well as boxing and squat squad. Our ultimate conditioning class is an hour long class as well and trains you in circuit work outs. Circuit training is a series of quick paced and extremely intense brief work outs in which you have no break in between moving into the next work out immediately after completing the previous exercise. This training has your heart rate racing the entire time burning calories and fast much faster than working out on a treadmill or elliptical. The high intensity exercises in the conditioning class help build your endurance while providing exceptional work out of your entire body. The exercises consist of agility ladders, free weights, sleds and barbells to help strength and muscle in your body. Different from the kick boxing and conditioning class, the squat squad class is a lower body work out. The exercises are at a slower pace as opposed to the other classes in the women’s program; you are still burning a large amount of calories in each class. The Boxing class much like the kick boxing class is a cardio work out that involves hitting the heavy bag and as well as being a full body work out, it also focuses a little more on the upper body. Every class in the Westchester’s Superwomen Boot Camp is designed to burn 700-1000 calories per class and with everyone’s busy schedule we make these intense work outs an hour long. Ladies who have joined our program have lost from 20 pounds to 130 pounds in months. The best Weight Loss Programs classes All of the classes provide exceptional results as well as fantastic work outs. Even taking just two classes a week, the results become obvious. The WFC will not only help you look and feel great, but you’ll notice through out the day your increase in energy and strength to carry out a long work day as well as making healthier life choices. Try our 30 day free trial and you’ll be fully satisfied that you did guaranteed.