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Every girl understands the struggle to slim down. Whether it’s that you’re only looking to lose a few pounds or a lot, the obstacles in losing the weight is the most disappointing feeling. Westchester Fight Club offers a training program that has hope called the Superwoman Fitness Boot Camp. The women only exercise program offers guaranteed and outstanding results. The Superwoman Boot Camp program has no physical one on one contact drills while training, this way you never have a worry of getting hit. We have the best Weight Loss Programs. Our Weight Loss Programs is the best in Mamaroneck.
One of our most effective classes in the boot camp program is our kick boxing classes. It delivers a full bodied cardio based work out, increasing your heart rate burning off more calories and fat with each class. The work outs allow little room for a break in between exercises, providing an exceptional work out for an hour creating even better results than you expect. Our other classes offered consist of the ultimate conditioning class as well as boxing and squat squad. Our ultimate conditioning class is an hour long class as well and trains you in circuit work outs. Circuit work outs are quick work outs at a high intensity and you jump from one exercise right into the other work out. This training has your heart rate racing the entire time burning calories and fast much faster than working out on a treadmill or elliptical. The conditioning class like the kick boxing is a great weight training class that works out your entire body. The exercises consist of agility ladders, free weights, sleds and barbells to help strength and muscle in your body. Different from the kick boxing and conditioning class, the squat squad class is a lower body work out. The exercises are at a slower pace as opposed to the other classes in the women’s program; you are still burning a large amount of calories in each class. The Boxing class much like the kick boxing class is a cardio work out that involves hitting the heavy bag and as well as being a full body work out, it also focuses a little more on the upper body. The classes in the Superwoman FItness Boot Camp program were all designed to be an hour long and have you burn anywhere from 700-1000 calories per class. Ladies who have joined our program have lost from 20 pounds to 130 pounds in months. The best Weight Loss Programs classes The trainers at Westchester Fight Club support each and every one of their students and get to know them creating a welcoming atmosphere; they are there to help you reach whatever goal it is that you have set for yourself. Their dedication to the programs offered at WFC, are one of the main reasons in which our success stories keep increasing. Our Superwoman Fitness Bootcamp guarantees real results and the challenges you may have faced in attempts to lose weight will fade away when joining the program. Outside of the Superwoman Bootcamp program, being a member of the WFC has many perks such as coed classes and a meal plan program.