Visit http://www.westchesterfightclub.com/classes/cardio-kickboxing-bootcamps-new-rochelle/ to Sign up for your FREE 30 Day Trial of Weight Loss Programs in Rye
Attempting to lose weight can be one of the toughest things to do when there are always temptations surrounding you, which there always seem to be. And all the exercise routines or diet plans you’ve tried from seeing them either on television or the guarantees on social media or the internet never seemed to work for you. The battle to lose weight, tone up or get in shape in general always seems to be the most challenging, more so for ladies particularly. At Fight Club there is promise, we provide a program for ladies only known as the Superwoman Fitness Bootcamp. The program includes four efficient classes that are all designed to be an hour long and burn anywhere from 700-1000 calories per class. Our program provides a real guarantee for the desired outcomes you’ve expected from anything else you’ve ever tried. Our Weight Loss Programs is the best in Rye.
The kick boxing class is the most well-liked and most efficient classes in the program. The Cardio Kick Boxing class supplies a full body work out and sheds hundreds of calories per class. The exercises allow little room for a break in between exercises, providing an exceptional work out for an hour creating even better results than you anticipate. Our other classes offered feature the ultimate conditioning class as well as boxing and squat squad. The conditioning class is a circuit training class building strength and endurance. Circuit training is a series of quick paced and extremely intense brief work outs in which you have no break in between moving into the next work out immediately after completing the previous exercise. This training has your heart rate racing the entire time burning calories and fast much faster than working out on a treadmill or elliptical. The high intensity exercises in the conditioning class help build your endurance while providing exceptional work out of your entire body. The strength training of this class comes from the use of agility ladders, free weights, sleds and barbells. Different from the kick boxing and conditioning class, the squat squad class is a lower body work out. The squat squad class slows the work out down a bit compared to the other classes but yet still is an extreme work out burning just as many if not more calories and fat than the others. The boxing class in the program, focuses more on an upper body work out hitting the heavy bag at the gym. Even though its an upper body work out, the exercises of the class are cardio based burning fat throughout your entire body. Every class in the Westchester’s Superwomen Fitness Boot Camp is designed to burn 700-1000 calories per class and with everyone’s busy schedule we make these intense work outs an hour long. Ladies who have joined our program have lost from 20 pounds to 130 pounds in months. The best Weight Loss Programs classes The instructors at Fight Club like to make sure every student feels welcomed at the gym creating a friendly environment and support system so that you are able to achieve your goals. Their dedication to the programs offered at Westchester Fight Club, are one of the main reasons in which our success stories keep increasing. Our Superwoman Fitness Boot Camp guarantees real results and the challenges you may have faced in attempts to lose weight will fade away when joining the program. Once you become a part of the Westchester Fight Club family, not only is the women’s program made available to you, but as you continue to train with us at the gym, there are also coed MMA classes offered outside of the Superwoman Fitness Boot Camp.