What I Eat In A Day




This video is about “What I Eat In A Day” This Video is not a Diet or Lifestyle recommendation on how you should eat. These meals were not planned. I am not a nutritionist. Please consult…

Image Sports Pro Grade Weight Loss Whey Protein Powder, Vanilla Graham Cracker, 1.97-Pound


PRO GRADE WEIGHT LOSS WHEY is an ultra premium blend of whey protein that features 4 ingredients designed to promote weight loss. PRO GRADE WEIGHT LOSS WHEY was formulated to elicit every single solitary mouth watering taste bud sensation while helping to promote results. We have handcrafted this protein powder utilizing only the finest ingredients and manufacturing processes necessary to build such a masterpiece. Every scoop of protein is performance driven to exceed your expectations. It is by far and away, the newest and most groundbreaking approach to promote weight loss.

What I Eat In A Day

This video is about "What I Eat In A Day"

This Video is not a Diet or Lifestyle recommendation on how you should eat.
These meals were not planned. I am not a nutritionist. Please consult a health care professional before starting any diet.

Recipes in the Video:

Smoothie-handful of spinach & kale, 1/2 cup coconut milk, 1 scoop Perfect Fit vanilla protein powder and 1tbs chia seeds

Mashed Sweet Potato-1 sweet potato warmed up in the microwave for 6min. Place the sweet potato in the blender with 1tsp honey, 1tsp butter, stevia, and cinnamon.

Honey Mustard Brussels Sprouts-Toss 1 1/2 halved brussels sprouts with 2tbs olive oil and sea salt. Roast for 20-30 minutes, tossing half way through. Stir 1 1/2 tbs cider vinegar and 1tsp honey. Toss with hot brussels sprouts (Recipe from 'The Good Life' magazine)

Broiled Summer Tomatoes-Halve 4 tomatoes horizontally. Stir 6tbs red wine vinegar, 4 finely chopped fresh basil, sea salt, and pepper. Let tomatoes sit at room temperature for 30 min. drizzle 2tbs marinade and broil for 10min. pour remaining mixture on top. (Recipe from 'The Good Life' magazine)

Sprouts Rotisserie Chicken

Thank You www.bensound.com for the great music.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.