Why we got so overweight as a nation and how we lose weight with intermittent fasting!






Losing weight with intermittent fasting is the way to go! I also believe it is helpful to understand “how we got here” as a population. In this short video I discuss the …

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Why we got so overweight as a nation and how we lose weight with intermittent fasting!

Losing weight with intermittent fasting is the way to go! I also believe it is helpful to understand "how we got here" as a population. In this short video I discuss the % of Americans who are overweight and obese. The question becomes "how did this happen? I also talk about a keto friendly snack that taste good and has one of the safest artificial sweeteners in it. Enjoy!