Women’s body types include Adrenal, Thyroid and Pituitary. Adrenal body types crave salt and red meat, can easily gain and lose large amounts of weight beginning in the torso, and respond well to traditional diets. Thyroid body types gain weight in the lower body, crave sugar, and do best with frequent snacks in place of large meals. Pituitary body types gain weight all over, crave dairy, and do best to avoid dense proteins after 2:00 PM.
But – not all women fit one of these 3 body types. Dr. Carolyn Mein has discovered there are actually 25 distinct body types with unique dietary and nutritional needs. Where other body type systems label most women as a hybrid or combination of 3 or 4 different types, the 25 Body Type System provides the most individualized diet available – without the cost of a nutritionist.
Dr. Mein’s 25 Body Type System provides a 60-page booklet for each body type – including food lists, sample menus, recommended exercise, and even a surprisingly detailed and accurate personality profile.
Discover your body type and begin your body type diet today at http://bodytype.com.