Yoga for Weight Loss : Dynamic Warrior Two




Standing tall with your ankles and wrists set at equal distances from your midline, you’re ready to perform the rotations, flexes and extensions that make Dynamic Warrior Two. Lose pounds the…

Yoga For Weight Loss for Beginners


This revolutionary, interactive DVD allows you to choose from 12 easy-to-follow customized routines ranging from 15-60 minutes. Get toned & burn calories while toning and stretching your entire body. These practices will leave you feeling invigorated, more energetic and de-stressed.
Routine sections include:
Getting Started
As You Progress
Yoga with Weights & More
Veteran instructor Maggie Rhoades gently guides you through these proven and effective routines. With so much variety, this DVD is perfect for both the beginner and seasoned student alike. You will feel younger, more fit and in shape with these targeted and effective routines.
This stunning and beautiful DVD was shot at one of the most majestic, tranquil beaches in the world, Half-Moon Bay, Antigua!

Yoga for Weight Loss : Dynamic Warrior Two

Standing tall with your ankles and wrists set at equal distances from your midline, you're ready to perform the rotations, flexes and extensions that make Dynamic Warrior Two. Lose pounds the dynamic way with this free video on yoga for weight loss.

Expert: Ozzie Jacobs
Contact: www.ozziejacobs.com
Bio: Ozzie Jacobs works as a personal trainer, yoga instructor, fitness educator and writer.
Filmmaker: Max Cusimano

Series Description: Yoga not only firms your muscles and relaxes your mind, it can even help you lose weight. Learn to shed pounds through the practice of classic yoga yoga poses in this free video series.

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