Yoga Workout for Weight Loss ♥ The Waistline Crusher





This is a 10 minute intense yoga workout that will target every part of your core to tone up that waistline. Through the fusion of pilates core exercises and yoga poses, this Yoga Workout for Weight Loss will get your heart rate up and boost your metabolism so you can burn more calories and fat throughout your day.

In a time crunch this is the perfect workout to do on the run as its only 10 minutes and it will leave you feeling stronger, more lengthened and balanced for the rest of your day.Implement this workout at least 3-4 times per week and I promise you will start to see your waistline shrink and your jeans fit better. Or interchange it with videos like my muffin top destroyer, or love handle eliminator for excellent results. Also, if you’re looking for a longer yoga class try adding on “yoga for the splits” or “yoga for leg flexibility” and you feel the benefits for the rest of the day.

Muffin Top Destroyer:

Love Handle Eliminator:

Yoga For Splits:

Yoga for Leg Flexibility:

Also remember… if you want the best results you have to apply 2 rules and stick to them: You have to work hard AND eat clean. I eat a plant based diet (yes im a vegan fitness girl) which helps a lot and I highly recommend it. But the working hard piece comes from within each of us… you have to commit yourself everyday to the idea of achieving whatever healthy look you desire.

Have fun and lets sweat!

xo

—————————————-­­­­­­———————————–­-­-­-­-­-­————-

Thank you so much for watching and subscribing to our channel!
Let’s Connect!

Pinterest- https://www.pinterest.com/bohobeautiful1
Twitter- https://twitter.com/boho_beautiful
Instagram- http://instagram.com/bohobeautifullife

Home


——————————­———­­­­­­———————­————-­-­-­-­-­-­————­—
Shot In Sandbanks Provincial Park, Picton ON

Song: Another Perspective
Artist: Silent Partner

Video Production- Mark Spicoluk
Video Rating: / 5

♥ Help Support This Channel @ http://www.patreon.com/psychetruth
130+ Exclusive Videos @ http://www.psychetruthpatrons.com
↓ Follow Me! Social Media Links Below ↓

Morning Yoga Energy Boost For Weight Loss & Strength – Beginners 20 Minute Workout

In this Yoga video workout, Katrina Repman takes you through a 20 minute yoga routine to start your morning off right feeling good!

Katrina Repman teaches Yoga classes in Austin, Texas.
http://www.katrinarepman.com

Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos

http://www.twitter.com/psychetruth
http://www.youtube.com/psychetruth
http://www.psychetruth.net

Related Videos

Feel Good Morning Yoga For Beginners – 30 Minute Flexibility Stretch

Good Morning Yoga For Energy & Weight Loss – 20 Minute Class Beginners Yoga Workout

Morning Yoga Stretches For Low Back Pain Relief – Beginners Level Workout Class https://www.youtube.com/watch?v=WxwTHzc_G8k

Good Morning Yoga Stretch For Beginners – 20 Minute Flexibility and Back Pain Relief Stretches

Music by iChill Music Factory
Song: Summer
Album: Ibiza Chill
http://www.ichillmusic.com

© Copyright 2016 Target Public Media, LLC. All Rights Reserved.

Yoga Workout for Weight Loss ♥ The Waistline Crusher

https://www.bohobeautiful.life

This is a 10 minute intense yoga workout that will target every part of your core to tone up that waistline. Through the fusion of pilates core exercises and yoga poses, this Yoga Workout for Weight Loss will get your heart rate up and boost your metabolism so you can burn more calories and fat throughout your day.

In a time crunch this is the perfect workout to do on the run as its only 10 minutes and it will leave you feeling stronger, more lengthened and balanced for the rest of your day.Implement this workout at least 3-4 times per week and I promise you will start to see your waistline shrink and your jeans fit better. Or interchange it with videos like my muffin top destroyer, or love handle eliminator for excellent results. Also, if you're looking for a longer yoga class try adding on "yoga for the splits" or "yoga for leg flexibility" and you feel the benefits for the rest of the day.

Muffin Top Destroyer:
https://www.youtube.com/watch?v=LLGMLpdS8-o

Love Handle Eliminator:
https://www.youtube.com/watch?v=KZCijP3rjvk

Yoga For Splits:
https://www.youtube.com/watch?v=rHYfT50hpzg

Yoga for Leg Flexibility:
https://www.youtube.com/watch?v=mGt1sHCccz8

Also remember... if you want the best results you have to apply 2 rules and stick to them: You have to work hard AND eat clean. I eat a plant based diet (yes im a vegan fitness girl) which helps a lot and I highly recommend it. But the working hard piece comes from within each of us... you have to commit yourself everyday to the idea of achieving whatever healthy look you desire.

Have fun and lets sweat!

xo

———————————————————————————————————————

DISCLAIMER:

All content on our channel is subject to copyright or other intellectual property ownership by Boho Beautiful Ltd. The ideas, workouts, recipes and other opinions expressed here reflect our experiences and opinions and are not intended to be, or to replace, medical advice. We do not hold ourselves out to be dieticians, nutritionists or medical professionals. Please consult your doctor before starting any diet or exercise program, particularly if you are breastfeeding or pregnant. By using our site, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

———————————————————————————————————————

Thank you so much for watching and subscribing to our channel!
Let's Connect!

Pinterest- https://www.pinterest.com/bohobeautiful1
Twitter- https://twitter.com/boho_beautiful
Instagram- http://instagram.com/bohobeautifullife

http://www.bohobeautiful.life
------------------------------­---------­­­­­­---------------------­-------------­-­-­-­-­-­------------­---
Shot In Sandbanks Provincial Park, Picton ON

Song: Another Perspective
Artist: Silent Partner

Video Production- Mark Spicoluk